F45 Training San Ramon

09/09/2026

🔥 F45 PEAK500 is back!

30 minutes. 5 stations. 500 points. Join us for F45 PEAK500 on Saturday, September 12 for a fun way to test your fitness, set a benchmark, or see how much progress you’ve made.

New to PEAK500? Don’t let the performance test part intimidate you! There are Open + Classic options for different fitness levels, and you can participate individually or with a partner. 💪

📲 Booking is through the F45 Training app. Select F45 San Ramon, go to September 12, choose your time, then select Individual or Pair.

Booking as a pair? One person books first and sends the partner invite by email. The invited partner then confirms the reserved spot in the same time slot within 48 hours.

Come chase 500, beat a previous score, or simply establish your first benchmark! 🙌

09/05/2026

30 minutes. 5 stations. 500 points. 1 goal. 🚨 F45 Peak500 is BACK! Swipe to see what’s new for round two and mark your calendars for Saturday, September 12th, 2026. We will see you on the turf !

09/03/2026

Coordination may not be in everyone’s bag 😂 But showing up for cardio day is what counts! Definitely some unintentional dance moves when the agility ladders come out. 💃 🪩

See you on the turf !

09/01/2026

08/31/2026

What makes F45 so special?

It’s the people. YOU, our amazing students and members. The culture we’ve built, the community we’ve created. It’s the fist bumps and the high fives, the hard sessions, the laughs, the milestones.

Because when you have great programming + great coaches + an incredible community all in one place, it becomes more than somewhere you workout.

It becomes somewhere you belong. 🩶

Thank you for being a part of the .

08/27/2026

ATTN F45 San Ramon fam! Get ready for the second ever Peak 500 event, Saturday September 12th. Here’s everything you need to know!

08/20/2026

We just want what’s best for you 💪😆

Tag a coach who always pushes and challenges you to be your strongest, fittest, most powerful self!

See you on the turf for some strength and sweat, !

08/14/2026

ATTN TEAM 📣 We start our next phase of workouts on Monday, August 17th!

We are entering PEAK PHASE! For the next four weeks, you can expect challenging workouts with a focus on athletic conditioning, explosive power and faster transitions. This phase culminates in the PEAK 500 event on Saturday, September 12th.

Swipe through to learn about the workouts and we will see you on the turf! 💜

08/04/2026

A full studio is a happy studio! ✨ Come for the fitness, stay for the community. Have a day everyone!