Functional Health Radio

Today’s a show!

Is there a Grumpy Old Man Syndrome? There actually is! And it is not only men. On today's Functional Health Radio, Jen and Jill will explore why we are more irritable as we age, and what we can do to mitigate this grumpiness, as well as the mental health benefits of exercise for older adults. Join us at 12:10 today on Sandpoint radio 97.1 and AM 1400. And you can listen to it recorded at your convenience by googling Functional Health Radio.

KSPT KBFI KSPT KBFI News Talk Sports 97.1 FM 1400 AM 1450AM

Join us today at 12:10pm on
www.north Idahoradio.com or 1400KSPT. We will be talking about the mental health issues our youth are facing during the pandemic and also how heavy strength training helps increase bone density in post menopausal women.

idahoradio.com

We're back! Join us today on 1400 KSPT or http://www.northidahoradio.com/
We will be talk about many concerns and stresses people are dealing with, during the pandemic. As well as how to talk to a loved one or friend while they are grieving the loss of employment, school, or their business.

KSPT KBFI

February show with Yvonne Heist - Ayurveda Medicine

https://www.dropbox.com/s/ow82bz66h0c2kbp/Feb%202020%20Yvonne%20Heitz%20Ayurveda%20Medicine.mp3?dl=0&fbclid=IwAR0UNA7tcvyd1aw56RBJEoM1NnAPeivNuJq_htS2l1GuEEzu5s7hR4-Xcrw

Get outside!

Please join us tomorrow at 12:10 pm on 1400 KSPT, 1450 KBFI, or 97.1 FM, when we visit with Yvonne Heitz from Ishtah Massage.
Yvonne will be talking about Ayurvedic Massage and Ortho Bionomy. She and Jill will share with us how Yvonne's work has helped Jill recover from an injury.
www.ishtahmassage.com

We will also be sharing the importance of expressing fondness, admiration, and gratitude with our partners.

As always, please message us with any questions about fitness and mental health or ideas for future shows!

www.ishtahmassage.com

On today’s show, I will be visiting with Katie Cox, E.D. of Kaniksu Land Trust and Vicki Longhini from the Sandpoint Nordic Club. We will be talking about the new trail system in the Pine Street Woods and much more! 12:10 on 1400 KSPT, 1450 KBFI, and 97.1 FM.