Embody

These unprecedented times call for the truth, bravery and resilience of the Warrior. Not to fight some far-away enemy, but to transform humanity from within. It starts with you. Your vulnerability is your fiercest weapon. You're healing the bravest battle. Come dance WildCore with Kelly Jeanne in June (Tuesday/Friday 8:30am) to explore and reclaim the Warrior archetype, embodying the aspects that resonate most with you.
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Come dance WildCore with Kelly Jeanne
in June, Tuesday/Friday 8:30am at Embody Studio
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Have you always wanted to learn how to dance the Tango??
Now is your time!!
Come try out this exotic, soulful & passionate partner-based social dance. The Tango originated in the 1880s along the Río de la Plata border between Argentina and Uruguay. Characterized by an intimate, close embrace, improvised movements, and a dramatic, walking-style rhythm and influenced by African, European, and Creole cultures.
Join Muffy at Embody Studio as she leads you through the steps and flow of one of the most beautiful partner dances ever!
Wednesday nights at 6pm at Embody Studio. ❤️
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Immerse yourself in the vibrant rhythms of Brasil, Cuba & beyond in this transformative dance class with Denise. Here, dance transcends movement; it becomes a journey of self-discovery. Denise guides you through a rich tapestry of styles, including Cuban salsa, rumba, cha-cha-cha, reparto, orixás, samba, Afro-Brasilian contemporary dance fused with elements of nature & more! This class invites you to delve deep into your inner world, using dance as a powerful tool for personal expression, liberation & growth. Whether you’re drawn to the rich cultural heritage, seeking a deeper connection with yourself, or just want to have some incredible fun, this class offers a space to move, explore, learn & shine! It doesn't matter if you're a seasoned dancer or completely new to these styles; Denise's class offers a welcoming space to explore, express & celebrate.
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Come move, sweat, feel your rhythm & dance your Essence in Motion!
Afro-Brazilian-Cuban Dance, Wednesdays 8:30am-9:30am at Embody Studio.
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-Cubandance

Soma Flow Yoga
Guided with light and enthusiasm, this ALL-levels yoga class is based in flowing, functional movement; core integrity, posture integrity and intention to create ease of movement for your daily life! Build strong & healthy biomechanics while breathing your stress away. 😊
Core Flow with Elizabeth Monday & Thursday mornings 8:30am at Embody Studio 🤸‍♀️
ALL levels welcome!!!
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First Thursday Ecstatic Dance with DJ Yamuna.
Dancing with our Body as a Portal.
Portal to what?? Come dance and discover. 💫
🌈 First Thursday Ecstatic Dance, June 4th 2026, 7:00-8:30pm at Embody Studio 823 Main st. SP
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Join us welcoming new teachers and celebrating with 2 FREE classes.
WildCore, Wednesday 6/3 from 4-5pm and
Yoga 6/4 from 8:30-9:30am on Thursday at Embody Studio!!
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body.therapy