7B Fitness

✨ Find your flow and start your day with calm, strength, and balance ✨

Our Tai Chi class is back and returning every Tues & Thurs at 10:45am, starting February 17th 🧘‍♀️💫

Move with intention. Breathe with purpose. Feel the difference.

📅 Starts Feb. 17
⏰ 10:45am | Tuesdays & Thursdays
📍 All levels welcome

Tag a friend who needs this peaceful reset and come join us! 💛 fitness

💪🏽 Looking for a great fitness option in town?

At 7B Fitness, we’d love to support you on your journey.

✔️ Corporate memberships
✔️ Student, Military, Veteran & Senior discounts
✔️ Full access to our entire class schedule
✔️ In-house personal trainers to help you reach your goals

One membership. Real support. Steady progress. 🙌

We’d love for you to be part of our 7B Fitness family. 🖤

🔥 SUPER BOWL MOVES YOU CAN DO FROM YOUR COUCH! 🔥

Planning to watch Super Bowl LX today? 🏈

While you’re cheering, here’s a little 7B Fitness halftime workout to keep your body moving between plays and commercials! 💪

🧠 Bonus challenge: Pick a play (touchdown! big tackle! scoreboard change!) and do 5 jumping jacks every time it happens! 🏃‍♂️🚀

Whether you’re there for the game, the halftime show, or the snacks, make it a fit and fun Super Bowl Sunday! 🙌

🏈💥

🚨Canceled: Body Basics & Yoga 🚨

6:30am Cycling is still on for Thursday Morning💕

Grateful for an incredible year at 7B Fitness!🥳

Thank you to our amazing members, instructors, and community for the sweat, support, and strength, and here’s to an even healthier, stronger year ahead! 💪✨

Need some help reaching your goals through personal training or by finding the perfect class for you? DM or speak with office personnel to get started! 🏋‍♂️

Grateful for the incredible year at 7B Fitness!🥳

Thank you to our amazing members, instructors, and community for the sweat, support, and strength, and here’s to an even healthier, stronger year ahead! 💪✨

Need some help reaching your goals? We can help connect you with a personal trainer or the perfect class!

Grateful doesn’t even begin to cover it. 💙💪

To our incredible members, dedicated staff, and supportive community. Thank you for showing up, uplifting one another, and making 7B Fitness more than just a gym.

You are the heart of what makes Sandpoint & 7B Fitness somewhere we all love to be.

Here’s to strength, connection, and a healthy, happy 2026 together. Merry Christmas! 🎄🏋🏻‍♂️