Roc Fitness ATL

Roc Fitness ATL

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Are you interested in personal fitness training? Visit Roc Fitness Today. We are located at - 230 Hammond Drive Suite 328, Sandy Springs, Ga, 30328

11/02/2025

🔥 ROC Fitness November Openings! 🔥
We’re taking new clients for 7AM and 8AM sessions — November only!
Get locked in now to secure your spot and set yourself up for a strong, healthy 2026 with us.
The time is NOW — don’t wait to invest in your goals! 💪

Please SHARE on your social media if I tagged you!! Much appreciated. Thank you.

Photos from Roc Fitness ATL's post 06/27/2025

UFC Hall of Fame a class act with a beautiful family and a ferocious career congratulations champ…thanks to First class all the way. Roc and Rock in one picture I’m still Therealroc.com🤣
……………………………………………………………………………………………

Photos from Roc Fitness ATL's post 04/13/2025

It’s about to go down👊🏾

03/29/2025

Thank you to everyone who made it out to the Client Appreciation event 2025! 

As I look back at my career as a professional bodybuilder and the tools that I mastered to become successful, I remember my WHY. My WHY has carried us from a freelance trainer back in 1994 (BF,RF & GOB) to the inception of FITNESS PRO WELLNESS CENTER (2007-2017)to ROCFITNESS (2019-2025) reflect on three decades in business, our hearts are full of gratitude. ROCFITNESS wouldn’t be what it is today without you—our incredible clients, past and present.

Thank you for trusting us with your fitness journey, for showing up, and for inspiring us every day.

ROC
REACHING
OPTIMUM
CAPACITY

Whether you’ve been with us for years or just joined the ROC family, you are the reason we continue to thrive.

Our Clients show up.
Looking forward to seeing there teammates
With Energy and Great Attitudes
Exhibiting Consistently 3-4x a week and I’m not excluding my 5x a week MONSTERS💪🏾
Taking direction and giving đź’Ż on all tasks.

Here’s to the memories we’ve made, the goals we’ve crushed, and the countless lives we’ve transformed together. We can’t wait to see what the future holds with you by our side.

Congratulations to everyone who received an award. 🥇 

From the bottom of our hearts—thank you. ❤️

I do not own the rights to this music.

Roc
Gina
Giana
Tyler
YB

Photos from Roc Fitness ATL's post 10/13/2024

60th EDITION OF THE MR OLYMPIA
Photo dump.

07/06/2024

LIVE, LOVE, LAUGH💪🏾If your 40,50 or 60 you have 30,20, or 10 summers left respectfully. No one is going to remember the house you live in, the vehicle you drive or how much money you have. The only thing you will take with you are your memories so fill your life with them, make them good and enjoy.







05/30/2024

Always good seeing family. PRIMETIME DAYS if you know.. you know. If you don’t know🤫

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Location

Category

Address


230 Hammond Drive Suite 328
Sandy Springs, GA
30328

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 4pm
Wednesday 6am - 11am
Thursday 5am - 4pm
Friday 6am - 11am
Saturday 9am - 10am