05/16/2016
Training Tuesday's and Thursday's, 18:30- 20:00
Address: 850 mt. Vernon highway NW, sandy springs 30327
Follow signs to the gym at back of the building.
08/17/2015
Hey Gang! This weekend's workshop scheduled for August 22 will be canceled. Apologies for the late notice and I hope to see you again in September!
06/19/2015
Next workshop date will be July 25! Keep your eyes peeled.
05/05/2015
Join us Saturday May 16 for an amazing Systema Atlanta workshop!
05/03/2015
Join us for our next workshop on Saturday May 16 from 9am-3pm. See you there!
02/01/2015
The Best Kept Secret: Why People HAVE to Squat Differently
Intro There is absolutely no one size fits all squat position. If you don't believe me, you are in for a treat. This article will help show you why athlete comfort should dictate squat width, why s...
01/13/2015
Join us this Saturday for our next fundamentals series workshop! 1/17 from 9-3. See you there Atlanta Warriors!