Atlanta based Systema group teaching Russian Martial Arts by Vladimir Vasiliev and Mikhail Ryabko. Tuesday's and Thursday's - 18:30 - 20:00
The Russian style of martial art dates back to the 10th century. Throughout the history of this huge country, Russia had to repel invaders from the north, south, east, and west. All attackers brought their distinct styles of combat and weaponry. The battles took place on different terrain, during freezing winters and sweltering summer heat alike, with the Russians often greatly outnumbered by the
08/18/2019
a scene from the film set... new Systema DVD by Vladimir Vasiliev Now available: The Combative Body http://www.russianmartialart.com/catalog/product_info.php?cPath=22&products_id=186 A new Systema DVD by Vladimir Vasiliev
Training Tuesday's and Thursday's, 18:30- 20:00
Address: 850 mt. Vernon highway NW, sandy springs 30327
Follow signs to the gym at back of the building.
Hey Gang! This weekend's workshop scheduled for August 22 will be canceled. Apologies for the late notice and I hope to see you again in September!
Next workshop date will be July 25! Keep your eyes peeled.
05/05/2015
Join us Saturday May 16 for an amazing Systema Atlanta workshop!
Join us for our next workshop on Saturday May 16 from 9am-3pm. See you there!
02/01/2015
The Best Kept Secret: Why People HAVE to Squat Differently Intro There is absolutely no one size fits all squat position. If you don't believe me, you are in for a treat. This article will help show you why athlete comfort should dictate squat width, why s...
Today's seminar went great! Here's a clip. The next workshop is scheduled for February 21. See you there!
Join us this Saturday for our next fundamentals series workshop! 1/17 from 9-3. See you there Atlanta Warriors!
12/16/2014
A clip from this Saturday's workshop
Hello Atlanta Warriors! Our next workshop will be held on Saturday December 13, so mark your calendars. More information to come
11/11/2014
"We already know that psychosocial interventions like mindfulness meditation will help you feel better mentally, but now for the first time, we have evidence that they can also influence key aspects of your biology,"
New Study Suggests Meditation Can Actually Alter Your Body On A Cellular Level | IFLScience Scientists aren’t quite sure how the placebo effect works. This phenomenon occurs when a patient believes they are getting treatment and their condition begins to improve, despite not actually receiving medication with an active ingredient.