12/16/2025
Nope. And that’s ok.
We educate with love so you can create.
12/16/2025
Nope. And that’s ok.
Incline Bench for 4 sets of 8 reps at 120% body weight. I wasn’t this strong in my prime (granted, I was a belligerent drunk and drug addict)… 🤔
12/12/2025
Be VERY careful as to not isolate, though
12/08/2025
To thine own self be true infers know thyself.
12/08/2025
Soon.
12/05/2025
What is “real” anyway?
12/03/2025
Name it; Claim it; Change it. Shadow work is not intended to destroy the “darkness” within. It is to understand it, to integrate it, and to give it playgrounds where it can creatively exist doing the least harm possible.
We all have monsters within. We all have angels within. Both are required and both protect us and guide us.
12/01/2025
11/30/2025
Miss you, Steve. Thanks for teaching me to not take myself too damn seriously before you left.
11/28/2025
Men: watch for the signals. These are the trademarks. ✅☑️🧾
All of their ex’s can’t ALL be narcissists 🤔
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