Love your body, by Lauren

day 22. 2 min wall sit after our Friday morning circuit class💪🏻

Come check out my new class “Friday Finisher” this Friday! This class will focus on core, with a touch of cardio and some stretching to end the week! This class will run from 9 AM to 10 AM.
We are also bringing back the Saturday morning class from 9 AM to 10 AM! Sign up using the mindbody app💪🏻💚

Back day💪🏻

We're a little competitive over here. So this makes sense to present our trainers with a fall competition. Looking for 5 new clients, one client per trainer, 10 weeks. This isn't a weight loss challenge it is a health and fitness competition.

Do it for the free gear, do it for the chance to win, do it for your health, but do it because there is no better taste of victory than bragging rights!!!!

oh and training is 20% off
ONLY taking 5 by September 18th

It’s that time again! 💪🏻

I’m running a promotion on my personal training program here at Edge Fitness and Training Headquarters

This personalized program has a variety of support tools to help you achieve your goals!

With this program you’ll receive:

➡️Private coach to support you through your transformation

➡️Weekly goal setting

➡️Weekly private personal training sessions

➡️Homework designed for you by your coach to keep you accountable

➡️Customized work out program in our app

➡️24/7 gym access

➡️Unlimited semi and group fitness sessions

➡️Discounts for merchandise, specialty classes, and events

‼️You’ll get all of this for $49.75 a week‼️

Come in and get a FREE consult with me and we can work on creating a program tailored to you and your goals!

Please message me with any questions you may have 😊

Don’t forget to sign up for tomorrow’s 5:30 AM full body circuit!

If you want to start your fitness journey but don’t know exactly where to start, I got you💪🏻🤩

I’m ruining a deal until March 31st!!

‼️40% of my personal training for a total of $20 a session‼️

All you need is a premium membership at Edge Fitness and Training Headquarters, this membership gets you 24hr access to the gym and unlimited group fitness classes!! 🤩🤩

‼️I’m also offering a little deal, if you purchase a package of training sessions you will save some money‼️💰⬇️

❗️If you purchase 10 sessions I will take $10 off the total price❗️

❗️If you purchase 15 sessions I will take $20 off the total price❗️

❗️If you purchase 20 sessions I will take $30 off the total price❗️