Patient Warrior Fitness

Patient Warrior Fitness is a veteran owned gym that offers Les Mills Group classes, One On One Personal Training, and BJJ Self Defense classes.

12/22/2025

Hey family. Due to many people being out for the holidays, I will post pone BJJ classes for this week.

We will however still be having fitness classes for those that want to attend.

11/28/2025

Hey team. I believe no one is attending class tonight because of the holidays. And remember, there are no more classes on Mondays. So I will see you on Tuesday for fitness 😊

11/04/2025

LoL.... I think this is a great idea!

Date idea: take a man to a fight gym and see if you're still attracted to him after a round

Patient Warrior Fitness (@patientwarriorfitness) • Instagram photos and videos

10/30/2025

What's up family. Just so all know, most of my content will be posted on my Instagram and personal page. This "business page" is only utilized as a gateway to my "members only" page. Follow me on Instagram for more content.

Patient Warrior Fitness (@patientwarriorfitness) • Instagram photos and videos 182 Followers, 156 Following, 137 Posts - See Instagram photos and videos from Patient Warrior Fitness ()

10/17/2025

Hey family. Unfortunately I'm canceling BJJ class tonight. I'm not feeling well and I know some peole are out for other reasons.

There also will be no class on Monday and Tuesday next week, because I have to go out of town for work.

Classes will be back to normal next Wednesday, Oct 22nd. Have a great weekend!

09/11/2025

I hope you are excited about 5:30 today! See in you in class.

07/04/2025

Mobility vs. Flexibility: What’s the Difference and Why It Matters Discover the crucial differences between mobility and flexibility, and why focusing on mobility can lead to better movement, injury prevention, and overall functional strength.