05/18/2026
Free Dance Social
Wear what makes you feel Good to free dance.
~Fun Pajamams
~Cozy Lounge Sets
~Sexy Night Wear
Snacks & Desserts Included
$20
Slip in, Show up, Let loose.
Pole Fitness+Dance+Barre+Flexibility Training+Sexy Floor+Sexy Chair+Twerk! Private Group Parties + P
Smoke and Mirrors Fitness is proud to offer a fun and effective pole fitness program. Our classes will allow students to experience the awe of pole dance through sensual movement as well as the finesse of pole tricks from beginner to advanced. https://preview.mindbodyonline.com/ASP/home.asp?studioid=20032
05/18/2026
Free Dance Social
Wear what makes you feel Good to free dance.
~Fun Pajamams
~Cozy Lounge Sets
~Sexy Night Wear
Snacks & Desserts Included
$20
Slip in, Show up, Let loose.
05/13/2026
Off the pole Heels workshop with Chloe!
Bring your heels and come dance with us , no experience required.
Trained as a dancer since childhood, Chloe Baker has dedicated their life to movement, performance, and mindful artistry. With over a decade of experience as a heels instructor and a background as a yoga instructor, they bring a unique blend of technical precision, strength, confidence, and body awareness to every class. Their training in Los Angeles includes working with renowned artists such as Chehon Wespi-Tschopp, Brian Nicholson, and Tyce Diorio, shaping a dynamic style rooted in versatility, musicality, and performance excellence.
05/13/2026
Grab your girls and book a private party ! Booking link in bio
05/12/2026
Handspring/Ayesha Workshop w/Debbie
Time to take your butterfly to a Handspring or Ayesha? Learn healthy shoulders warm up, as well as different entrances. True grip, cup grip, and twisted grip will be covered.
Prerequisite: Extended Butterfly without your stomach on the pole
Duration: 75 Minutes
05/08/2026
Strong & Sexy… see you Saturday!
05/06/2026
We’re so proud of our girl !!!
04/24/2026
Last chance for $20 tickets to the So You Think You Can Free Dance event. Come eat , drink, and watch the amazing contestants dance the night away. Link in QR code and in our story.
04/14/2026
Join us Saturday April 25th for our So You Think You Can Free Dance event. Tickets are $20 presale/ $25 on 4/25. Whether you would like to participate or join us as a spectator it is sure to be an amazing show. If you are interested in dancing please message us, there are a few spots open.
04/14/2026
Come Join us Saturday 4/25 at 6pm for our special So You Think You Can Free Dance event! Watch the beautiful dancers that have registered to dance compete for prizes.
Food, Drinks, and Fun.
Join .16 for yoga on Sundays at 5pm. Use Promo code: YOGA at checkout for $20 off a single class.
| Monday | 10:30am - 9pm |
| Tuesday | 10:30am - 9pm |
| Wednesday | 10:30am - 9:30pm |
| Thursday | 11:30am - 9pm |
| Friday | 10:30am - 8pm |
| Saturday | 9am - 3pm |
| Sunday | 9am - 3pm |