Reclaim & rise

A wellness community for movement and mind – empowering dynamic beings to dance through the hustle of everyday life. We reclaim & rise.

05/22/2026

THROW SHOES THROWBACKS 👟💥 w/ KNICOLE HAGGINS was full out 🕴🏽🎶 knicole teaching us her MJ classic with her big energy and high performance quality was everything we needed 🌱💕💜 thank you to for giving your love to our r&r community 🎉 thank you for always honoring the roots you came… we love you K ✨

we’re taking a break for June and coming back in July for our next r&r experience 👟💥📻💃🏻🕺🏻🪩

05/21/2026

MJ night was a hit with our beginners ✨ thank you for always bringing the fun and good vibes to our community 🌱💕💜 beginners embodied the legacy 🕴🏽🎶

we’re taking a break for our r&r experience in June but catch us at the next Beginners Get Down in July!

05/19/2026

the essence of MJ was truly felt last night 🕴🏽💥 thank you for joining us for our r&r experience with and ✨ we’re so lucky to call these ladies our day one friends/fam 🫶🏽 thank you for pouring into our community 🌱💕💜

🔗 for class vids

we’re taking a break with our r&r experience in June to focus on our ROAD TO BUSTAGROOVE 🎉 we’ll be back for you in July!

05/14/2026

the timing is impeccable to have knicole teach her IN THE CLOSET piece at our may r&r experience🕴🏽 come thru and throw it back with for this MJ themed month ✨🎉

🔗 to join
Throw Shoes Throwbacks w/ KNICOLE 👟💥
Mon 5/18 8:30p Santa Ana
📍.oc
$32 Master Class

05/11/2026

on monday 5/18 we have the beautiful CLARIZCEL PEREZ teaching Beginners Get Down 📻🎶 Clarizcel brought smiles 😁 (as she always does) and fire energy the last time she graced our BGD space 🔥🔥 we’re excited to have her back to bring her passion to the beginners room 🎉🎉

Beginners w/
Mon 5/18 8:30p Santa Ana, CA
📍 .oc
$25/class
🔗 to join!

05/07/2026

when we think of community artists that have bridged the gap to industry, we think of 👟💥 knicole is that unique and passionate artist that has been THE MOST CONSISTENT in her journey from being booked n blessed to still giving back to the community she grew up in 🎉 we’re excited to learn from this knowledgeable, creative, and loving leader!

let us know which piece you’d like to learn 👇

May r&r experience w/ KNICOLE
Monday 5/18 8:30p Santa Ana
Throw Shoes Throwbacks $32
🔗 to join

05/04/2026

the essence of beauty & strength coming thru this month ✨ this may we’ll be Getting Down w/ CLARIZCEL PEREZ 📻🎶 and Throwin it back w/ KNICOLE HAGGINS👟💥 these ladies run deep roots in the community 💚 we’re excited to have them grace our space with their love 💕

May r&r experience
Monday 5/18 8:30p Santa Ana
📍.oc
Beginners Get Down $25
Throw Shoes Throwbacks $32
🔗 to join

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