Red Dragon BaGua mixed martial arts group

Hello everyone! Ok, who's sick of corona-shutdown? Along with the state reopening we're going to restart live in-person classes, starting at Hart park on July 11th at 10am. These will be all ages classes.
These will be non contact classes with social distancing. Masks are maditory and hand sanitizer will be provided.
These classes will be hybrid classes focusing on yoga, core, chi, and some weapons training, with genuine Ba Gua. You will sweat, you will be sore, and you WILL have a great time!
Please IM me if you have any questions.

Hello everyone! After last weeks wonderful Zoom workout, we have decided to do a Zoom workout twice a week. Starting today we will be doing Mondays, and Wednesdays at 6pm. These classes will be more workout based, rather than focusing on martial art, or yoga skill. They will last approximately 40 min. And will be completely free. These workouts will be for current students and anyone, adults and kids! If you are interested in joining either IM me or text me, I will send out our meeting number around an hour before the class starts. I look forward to seeing everyone and sweating with you all!

Look what came in today! New black shirts! I know its hard to practice right now but let me know if you want one!

Hello everyone!
I sincerely deeply appologize for my silence during the shutdown, we've all been overwhelmed, we've all lost so much. I did not think at the time virtual classes would be possible. I have been working on some videos but I know we need more than that.
So, here's what I propose - Monday 20th 6pm we do a Zoom class workout
- Core workout
- 24 movement
- Ba Gua Qi Gong
- Whatever else???
I miss you all
I love you all
Lets get together virtually on Monday!

Women today face challenges and threats that can cause a feeling of weakness and constant fear in everyday life. Joining the Women’s Self Defense class at Santa Ana College can give you tools that will help you feel stronger - both physically and mentally – so you can live your best life with confidence.

This 12-week course will meet weekly and cover practical martial arts techniques and tips you can use in threatening or hostile situations, tailored specifically for women. We will also practice core training and life skills you can use in your everyday life to improve general safety and mental well-being.

Come join us by registering here:

https://sac.edu/_layouts/15/CommunityServices/CourseDetails.aspx?id=41582&college=1

The good and the bad thing about teaching 'swords and edged weapons' is you absolutely have to train 3 times as much as you teach, and this is the most physically demanding discipline I know!

KIDS MARTIAL ARTS starts Thursday 9-26-19 4pm - 5pm at Santa Ana College W-107
https://sac.edu/_layouts/15/CommunityServices/CourseDetails.aspx?id=41408&college=1

Sign up your kids ASAP!!! kids, little brother, little sister, cousin, niece, nephew, neighbor kids EVERYONE!!!!

sac.edu

FYI: Yoga and Women's Self Defense start Tuesday 9-24-19
Yoga will be 6pm - 7pm at Santa Ana College in W-106
https://sac.edu/_la…/…/CommunityServices/CourseDetails.aspx…

Women's Self Defense will be 7pm - 8pm
https://sac.edu/_la…/…/CommunityServices/CourseDetails.aspx…

I look forward to seeing you!!! THESE ARE MY FAVORITE CLASSES TO TEACH! SIGN UP NOW! OR REFER YOUR FRIENDS!

sac.edu

Please let me know if anyone is interested in a Sword or edged weapons class. Was thinking of starting mondays 6pm. Please let me know if your interested!

Such a wonderful journey! Taking real, and usable Ba Gua into a competition was such an awesome experience. We instantly made a name for ourselves and were perceived as a force to be reckoned with and one to watch out for! We're all looking forward to the next one! Practical Ba Gua Zhang

Shirts are in! And they look great! So excited $20.00 each. Let me know if you want one asap we only got a few this run