09/07/2026
From the little kid who used to come in and get his workout in, to now helping coach and inspiring those around him.
Today we celebrated Christian (LiL Xian) with a farewell workout before he heads off to UCLA! 🐻 It’s been so special watching him grow up in this gym and seeing the person and athlete he’s become.
Swipe for a little trip down memory lane 🥹➡️
We’re so proud of you LiL Xian! Go make the most of this next chapter. UCLA is lucky to have you! 💙💛
08/26/2026
WELCOME BACK COACH ADAM 👋🏼🔥
We’re excited to welcome ADAM MARQUEZ back to the coaching crew! Some of you may already recognize Adam from his time coaching with us before, and we’re excited to have him back!
Before you meet him in class, let’s get to know him a little better.. 👀👇🏼
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How did you get into CrossFit? And how long have you been doing it for?
-I got into Crossfit as supplemental training for freestyle Wrestling back in 2013. Now 13 years. 9 years here at CFDTSA
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How would you describe your coaching style in 3 words?
-Positive, Consistent, & Persistent
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What’s your favorite CrossFit movement to coach?
-Toes to Bar/Pull ups/Bar Muscle ups
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What’s your go to pump up song for a heavy lift?
-Carbomb by The Acacia Strain
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One fun fact people don expect from you?
-I’m an IMDB credited filmmaker
08/13/2026
CFDTSA FAM, PLEASE WELCOME OUR NEWEST COACH! 👋🏼🔥
We’re so excited to welcome NICK BOOTS to the CFDTSA family! We’re excited to have him joining us and bringing his energy, experience, and passion to the gym
Before you meet him in class, let’s get to know him a little better.. 👀👇🏼
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How did you get into CrossFit? And how long have you been doing it for?
- Back in 2018 I was looking for a more positive way to ground my mental and physical health. Fortunately I found CrossFit. I’ve always been active and competitive, but nothing compares to Crossfit - always leaves me feeling balanced, buff, and beat up.
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How would you describe your coaching style in 3 words?
- Positive
- Creative
- Tough Love
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What’s your favorite CrossFit movement to coach?
- Front squats
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What’s your go to pump up song for a heavy lift?
- Gorilla by Little Simz
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One fun fact people don expect from you?
- I have a degree in Jazz Guitar Performance and I work in tech. And I love cats.
07/29/2026
Join the crew💥
We’re hiring a Group Class Coach!
If you love fitness, coaching, and building an awesome community, we want to hear from you.
DM or email us for more information.
07/18/2026
Every year, during the week of Mama Grace’s birthday, we gather to celebrate her life and honor her memory through a workout dedicated to her.
Mama Grace was a beloved member of our community whose kindness, strength, and spirit left a lasting impact on so many. Her legacy lives on through the Guerra brothers, who continue to be an important part of our gym family.
This is what CrossFit is all about. It’s more than fitness. It’s the connections we build and the people who stand beside us. We come together to remember, support, and honor one another. We are grateful to celebrate Mama Grace’s life each year, together.
💜💜💜
07/04/2026
Liberty and justice for all. These words remind us not only of what we celebrate, but of what we continue to work toward. Wishing everyone a safe and Happy 4th of July from the CrossFit DTSA family!! ❤️🤍💙