12/05/2022
Embrace, discover, celebrate your amazing, powerful, brilliant, kind and fabulous selves, every day!
Santa Barbara Women's Self Defense
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Comments
'Kick' into your power and Confidence with Courage and intention! Our Self Defense workshops can be a fun and empowered way to experience this!
Santa Barbara Women's Self Defense offers empowering protective skills that are fun to explore, do and effectively experience. We have private one on ones (1 or 2 people) for personal empowerment options in one or two hour segments customized for your busy schedules. We have small group classes for your friends/family/co-workers to gather, explore, expand and enhance your safety skills while having a good time feeling your power and confidence grow!
Happy Lunar New Year! Year of the Tiger! Courage, determination, passion and power! Let's empower our minds and spirits in 2022! Kick Up your Defense and Sping into your ROAR!
Santa Barbara Women's Self Defense Empowerment Programs -Private Individual & Private Group Classes
Offering Self Defense Programs in 2 & 4 hour Empowerment Segments or contact Teri for 1 hour Self Defense Interactive Demo. and Info at your 'Party' in your homes or part of your meetings in your businesses. Speaking engagements or Interactive Demos offer informative Safety tips and also simple and direct skills are learned to survive and protect. Target striking, escape from grabs, bully protection, avoiding confrontation, intimidation or inappropriate behavior too.
Operating as usual
12/05/2022
11/29/2022
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11/19/2022
When you know your worth,
no one can make you feel worthless.
Know your worth…
11/18/2022
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11/18/2022
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11/08/2022
11/07/2022
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10/16/2022
Contact me to enjoy expressing your Super Powers in a fun and empowering Self Defense Workshop! Teri at 805-252-9099, e-mail at [email protected]
10/03/2022
Empower your mind, your soul and body in even the smallest of ways...you never go backward 🥰
09/27/2022
Self Defense Skills and Drills for Protection!
09/27/2022
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09/16/2022
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09/11/2022
Trust your instincts, they are 99.9% correct most of the time! Know your strengths, learn your options of protection and believe in YOU!
09/04/2022
09/04/2022
08/24/2022
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08/22/2022
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08/15/2022
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08/15/2022
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08/15/2022
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Summer time Self Defense Workshops are back again! Small private group classes or one on one classes are now booking out into the Summer! Mom & daughter Self Defense Workshops, Self Defense Workshops with Friends, College Preparedness Self Defense, Vacation/Travel Self Defense Workshops! Call for a customized date and time for yourself/friends/family!
08/15/2022
Is your teen going off to College in September and could benefit with a Self Defense Empowerment and Safety Awareness class? Help support your young adult's independent journey into College Campus life and beyond with skills to avoid conflict by making healthier relationship choices around them and potential danger to their well being and safety. I still have some times/dates available for private individual empowerment classes or private group classes (friends/family together!). If interested, call soon to anchor in a spot of your teen to learn skills to protect them and increase their confidence! Teri at 805-252-9099
08/12/2022
CoastalSelfDefenseAcademy H264 720p
CoastalSelfDefenseAcademy H264 720p This is "CoastalSelfDefenseAcademy H264 720p" by SB Creative Content on Vimeo, the home for high quality videos and the people who love them.
08/10/2022
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Santa Barbara Women's Self Defense
It's August! Still time to enroll your teen going off to College, in an empowering SELF DEFENSE class! Such an important class for your young adult to learn how to protect themselves, have increased awareness to stay safe and avoid danger BEFORE it happens. These are private one-on-one classes or small private group classes that are customized to bring College Safety awareness and protective skill-sets to the participants! Call Teri at 805-252-9099 or e-mail at [email protected]
sbwselfdefense.com
Santa Barbara Women's Self Defense Santa Barbara Women's Self Defense-empowering women of all ages with 2 and 4 hour workshops, speaking/demonstrations, Power Parties, Anti Bully kid's camps
07/17/2022
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06/29/2022
Express your inner power with confidence!
06/27/2022
This Summer, KICK UP your Defense with a fun and powerful Self Defense Workshop! I will customize your one-on-one Self Defense experience or private small group gathering for your friends and/or family members! Empower yourself before your vacations to feel and be safe with more peace of mind! Empower your teens going off to College! Or just come to lift your confidence, strengthen your protective skills and expand your Warrior Power!
06/24/2022
06/03/2022
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06/02/2022
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Santa Barbara Women's Self Defense
KICK UP the DEFENSE for yourself, your friends, co-workers, family, by taking a Self Defense Workshop of a few hours to build that confidence and protect your independence to enjoy an amazing summer of adventures! I am now scheduling in for Summer Workshops for One-On-One's and Private Groups! Call Teri (the Kick It Up Lady ;)) at 805-252-9099 to schedule your empowered, fun time!
Santa Barbara Women's Self Defense Santa Barbara Women's Self Defense-empowering women of all ages with 2 and 4 hour workshops, speaking/demonstrations, Power Parties, Anti Bully kid's camps
05/23/2022
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Contact the business
Telephone
Website
Address
5130 Holliter Avenue Dance Network In Magnolia Center
Santa Barbara, CA
93107
Opening Hours
| Thursday | 12pm - 1pm |
| Friday | 6pm - 8pm |
| Saturday | 1pm - 5pm |
| Sunday | 1pm - 5pm |
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