07/26/2024
Certified Personal Trainer (NASM-CPT) • Christopher Pressnell • NASM Badges
Show colleagues and clients you're certified by the most respected name in fitness with an NASM badge. Add to your resume, LinkedIn profile, Twitter and more.
01/17/2024
Win the weekend!!!!
Staying consistent is one of the most important factors in reaching your goals. Weekends are the hardest. So join us in helping each other stay consistent by joining the Breakfast Club!
1 hour and done. Best part is that you still have the whole day to enjoy!
Message me for more info
01/08/2024
***UPDATE*** This week we will be offering the FREE Sunday Cardio/ Conditioning class between 8-9 am. Monday/Thurs strength training has been cancelled due to low enrollment, but is subject to change with enough responses. Feel free to reach out to arrange a consultation or express interest in a particular class. Please email [email protected] to secure your spot for Sunday, space is limited!
12/18/2023
The time has come! If you've been anticipating the new year to get yourself on a fitness regimen, then this is the perfect opportunity to kick off 2024 in shape. Email to RSVP and join a session during our FREE week of classes! Jan. 8 & 11 we will have sessions focused on strength training and Jan. 14 will be cardio/conditioning.
Space is limited, so don't miss out! [email protected]