LFIT: Fitness Trainer

LFIT: Fitness Trainer

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Online Personal Fitness Trainer

04/22/2022

Jumping into the weekend strong!

03/09/2022

Getting Stronger

03/08/2022

Happy Birthday ! Gifted you the hike! Lol

12/14/2021

Totally out of my comfort zone, yesterday. It was fun to push through my fears. Lots of my hurdles were mental. I am the strongest I have ever been.

11/10/2021

Slam balls for time. Getting it in on this beautiful Wednesday!

10/16/2021

Getting out of our comfort zone today!

07/26/2021

It’s Monday. The Sky is the limit. Visited Sequoia this weekend. New mindset. Getting out of my comfort zone and doing it! Whatever it is you want to do.

06/08/2021

Today’s Birthday workout was sweaty! Do you like to workout on your birthday?

06/07/2021

It’s Monday! Stay strong and train.

05/21/2021

Warming up for life!

05/12/2021

Strength training… so many benefits! Like a strong softball swing and my favorite Balance!

05/10/2021

Deadlift is a compound movement exercise that uses several muscle groups. Quads, Glutes, Hamstrings, Adductor Magnus, low back, Mid-back, calves, Abs, traps. These muscles contract together in order to help maintain the correct posture and move the load up and than down.

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Location

Category

Address


Santa Clarita, CA
91355

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 10am