Called To Movement

Sun in the sky, you know how I feel! Connected, content and capable! How have I been so blessed to be here with you? To sit with you in this moment in all of your magnificence. Let me drink you in. Let me dwell with you. Let me see you. Let me feel you. Let me remain consistent just as you do and are! My sweet friends, let the morning hold you and support you! I love you all and I am so very grateful for you! Namaste!

https://youtu.be/B75eBaeodLs
Come join me for the Yelapa Experience Retreat in magical Yelapa, MX! There is still availability! Yoga, meditation, equine therapy, writers workshop, ecstatic and somatic dancing! Namaste!

Somatic & Ecstatic Dance | Yelapa Retreat 2021 CLICK HERE FOR MORE INFO: https://www.wanderingwarriorwithin.com/Kim And Katie demonstrate the art of Somatic and Ecstatic Dance. One of the many activities ...

What is your Code of Living? We are always evolving, shifting, fluid. There is no right or wrong. What works for you? Write it down. Speak it. Believe it. Look at it. Every day! What we feed the brain we become! I know this to be true. A decade ago I put on my vision board..Yoga school..yoga retreats..meditation teacher..international teaching! It is ALL coming true! The Yelapa experience retreat in December is the fruit of my dreaming, asking, believing! Come join us!

https://www.wanderingwarriorwithin.com/
The website is up and running and available for you to make your reservations for the Yelapa Experience Retreat! Come away with us! Paradise awaits you!

https://youtu.be/N419ENDrflY click this link to our first YouTube video! Our first retreat with many more to come!

In these uncertain times we are in right now, I want to help you find a safe space to land in. To teach you the tools to create this safe space for yourself. To learn how to love yourself and others unconditionally. To make a decision from this moment forward you will consciously choose to be one of positivity, acceptance and joy. Drop the old that no longer serves you well. Create the life you desire, right where we are amidst the uncertainty. The power to do this is within each of us. I am growing and evolving day by day too. I want to give back to this World goodness. Come join me if you are interested. Called to Movement is launching virtual classes in yoga, meditation and mat pilates. Email me at [email protected] asap to get more info. Until then, Namaste and be well. Love and light, Kimberly

WOMAN OF WISDOM
WOMAN OF POWER
WOMAN OF STRENGTH
WOMAN OF GRACE
LIONESS OF COURAGE
SHE WHO OCCUPIES SACRED SPACE
STAND UP, TAKE YOUR STAGE.
STAND UP, CALM THEIR RAGE.
STAND UP, TURN THE PAGE.
TAKE WHAT IS YOURS
CLAIM WHAT IS OURS
WOMAN TAKE WOMAN OF YOUR HEART
WOMAN OF PEACE
WOMAN OF SILENCE
THIS SONG IS YOURS!!!!
These are some of the beautiful lyrics of the song SHIV SHAKTI by BLISS
Beginning this January 2018, i will be offering a WOMANS ENPOWERMENT GROUP in my home. It will be held on Thursday evenings from 7 to 8ish pm.
Any woman from the ages of 16 and up are welcome!
It is in this circle i will be introducing MOVEMENT THERAPY, a movement of healing that God
has been imparting to me.
Wherever you are on your path, come.
Perhaps you need healing from past pains.
Perhaps you need to reclaim your power that is yours to have.
Perhaps you have new vision and want clarity to be given for this year.
Perhaps this could be your time of worship.
The class will consist of discussion and movement. All levels welcome. This class is DONATION ONLY! if you have no monetary to give, just give us YOU! Join me on the first session, Thursday, Jan. 11th.
Email me if you are interested at [email protected] and will give you the address! Hope to see you! Namaste!

MANAGING FATIGUE WITH MINDFULNESS

Whether you are overworked, not able to sleep, on responsibility overload or going through a loss or a medical condition, we all experience fatigue. It is a natural part of being. But when it reaches the point of consuming our present experience it can lead us to act unskillfully and create suffering for ourselves or another. Come out tonight to MINDFULNESS class as i lead you in how to become mindful of your patterns around fatigue. Taking the tools i teach you, you will be able to treat fatigue as one more experience that can be known. I will use pranayama exercise and lead you in a Vipassana meditation along with discussion and sharing!! Remember, YOUR MIND DOES NOT CONTROL YOU, YOU CONTROL YOUR MIND! HAPPINESS IS A DECISION! Namaste!

Tonite 5 to 6 pm
Henry Mayo Fitness Center, Community Educ dept.
Free to the community!

Meditation and Mindfulness has transformed my life! It is my rock. My steadfast. I have been practicing for 3 years now on a daily. At first it was difficult, but the secret is simple. Start small. 5 minutes! Honestly it is one of those "less is more" things. Do it first thing in the morn (especially before your coffee, i know this from experience! Its hard to sit still when caffeine is buzzing through your body, lol!) In the beginning you want to create a space to go to, then after that just free-flow it! This morn i climbed up on a stone wall n sat, was super good work for my abs in the balancing, lol, and the view was amazzzzing! Try and focus on just your breath, and when you feel your mind wandering, first witness it, accept where you are in that moment with no judgement, then go back to your breath. Its progress people, not perfection, so be gentle with yourself. But let me just say this, once you can rediscipline your mind in this way, you can rise above anything! You are so powerful within and there is no stopping you! Let today be your new beginning! Meditate, be mindful, breathe, love yourself. Listen, if a girl as high-strung n energetic as i am can sit n be quiet, so can YOU! Namaste!

Happy Saturday and Sat Nam my friends! Come join me at the Education Center at Henry Mayo Fitness and Health, as i launch into teaching a class of Mindfulness. It is free to the community. All the info is posted here. Hope to see you soon! Namaste!

Happy August everyone! This month is all about realignment for me! Self love, self care, self joy...creating a life i love! So today a random stranger came up to me and asked me..."you seem so happy, what makes you happy?" I came home and it inspired me to put pen to paper...what does make me happy...what do i do in my day to bring me happiness? So, i compiled this! 1) the moment i awake, i give thanks for a new day. 2) i go outside and say good morning Universe i love you! 3) i meditate. I find stillness and my breath. 4) i study. My meditation always leads me to my area (s) of study. 5) i walk. 6) i teach and give of my service to others thru movement and the spoken word. 7) i replenish. I pull away from everyone and everything to rejuvenate. 8) i hug and tell my children i love them. 9) i do one thing a day to further my business and my self growth. 10) i do things that scare me. 11) i chant, sing, pray and dance everyday! 12) i read every day. 13) i spend time outdoors every day. I love the Sun and the Moon! 14) i say yes to relationship when it feels right. 15) i give compliments always! 16) i stand alone, when need be. 17) i say i love you to myself! 18) i say No to relationship when it no longer serves either of us well any longer. 18) i play! 19) i touch and smell flowers, trees and grass! 20) i get close to water when i need healing; it calms me. 21) i drink wine almost every eve! 22) i go to sleep with peace and love on my mind and in my heart!

I am gonna stop there. So, in other words...Create a life YOU love. YOU trigger your own destiny! NAMASTE!

Good morning and Sat Nam! This Summer is going to rock! Here are a few places you can come and flow with me! The first one is Wed at noon at SCV Vitamins in Stevenson Ranch. The owner is my dear friend and fellow yogi Tami Lindahl. There are always cool yoga experiences going on there! Come and check it out!
Another opportunity for your practice with me is COME FLOW WITH ME. A weekly Tuesday evening vinyasa flow under the stars!! It will begin on June 20! It will be held in a different Santa Clarita Valley location weekly (tba on this page). It will be donations only and will begin at 8 pm. Bring your own mat and lets see where the Moon takes us!
I am also available for private and semi private sessions. You can message me on this page.
There will be more to come! Hope to see you and Namaste!