Yogi Tiffany

✨ Yogi See Yogi Do ✨👀

Part balance, part mobility...broke my brain a couple times trying to get into it 🤣

This weeks pose is by .carson
Inspired by .delicate.journey

@ Planet Earth

💫 Rise Up MVP Challenge 💫

Day 3: Svadisthana (Sacral) - Utkata Konasana

Day 4: Sacral off the mat - Journaling 📓

So...sometimes I journal with wine. Why not journal like a goddess right?!🍷

One of my intentions going forward is going to be to start journaling more again. I’ve been slacking off a bit since school started and I am starting to feel it!

Ok, now that I told you all I’m going to do it, I have to do it 😊


@ San Francisco Bay Area

✨ After a grueling run, Leo and I were really feeling these asanas... especially savasana...

The smoke / haze isn’t too bad in the mornings (at least where I’m at), but the fires have caused a lot of damage.

Please find the link in my bio if you can donate! 🙏

Throwback to when I did a hand stand in one of the oldest living organisms in the world. My understanding is that this particular tree was not touched by the fires, but we did loose big basin and little basin. 😢

If you’re able to donate please find the link in my profile 🙏

This is what I like to call the “puppy flow” 😂

Leo was extra needy today. Covid life has been rough for all of us, he doesn’t understand why he can’t have many play dates anymore 🤷🏻‍♀️

Sending virtual hugs to all of you during this time of isolation. Always remember that you are your best source of love ♡ @ San Francisco Bay Area

Thank you
Let’s continue to rise by lifting each other! Shoutout to all the ladies, you are beautiful and inspiring just as you are and I love you! ♡

Did some local exploring and look what I found! 👩🏻‍🎨 I also played around with a vertical pano shot which i didn’t know could be done until last weekend! You don’t know what you don’t know...🙊

“At the end of the day your feet should be dirty, your hair messy and your eyes sparkling” 💫

4 days in the mountains is exactly what I needed before my certification exam...this is the big week and I am sooooo excited!

If you feel stuck inside, do yourself a favor go outside. The world is still open for exploration and your best adventures are yet to come! ♡

Just kidding! I got up and did yoga! 🧘‍♀️

Facebook friends, I’m thrilled to announce that I’ll be a Registered Yoga Teacher (200 RYT + 40 Yoga Nidra) in a couple more weeks!

My practice includes Vinyasa, Yin, Vin/Yin, Kundalini and guided Yoga Nidra. I look forward to tailoring your sessions to fit your personal needs in whichever way best suits you and your body.

Please like and share my page if you’re interested in yoga and mindful living! I’ll be offering private and small group sessions starting at the end of July and hope to have a chance to practice with you! ♡

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