Westside Fit-Boxing

Start the week with purpose — and punches 🥊
Core.Power.Strength builds the foundation.
Fit-Boxing brings the fire.
Mondays 5:05 PM + 6 PM. Let’s go.

our Monday reminder:
Movement = better mood.
Sweat = stress relief.
See you at 5:05 PM for Core.Power.Strength → 6 PM Fit-Boxing 🔥

Strong core. Strong mind. Strong week. 💪
Core.Power.Strength at 5:05 PM
Fit-Boxing at 6 PM
This is how WSFB does Mondays.

Punch hard.
Lift strong.
Move better.
Feel unstoppable.

Santa Cruz workouts that actually work. 🌊🔥

https://www.womenshealthmag.com/fitness/a70425090/full-body-pilates-strength-training-pilates-x-lift/

This sums up our CorePower+Strength class perfectly! Join us M/W at 5p an T/Th at 9a!

Fitness Experts Say Pairing Pilates With Strength Training Is a Faster Way to See Results Here’s why this unlikely duo is the perfect match.

Some days you hit the bag.
Some days you build the muscles that carry you through life.
Either way — you leave stronger than you came. 💥

Train Smarter This Year (Your Body Will Thank You) - https://mailchi.mp/a7d252908f46/fall-fitness-new-instructors-fun-vibes-15362975

WSFB is joining in the effort to punch out hunger in Santa Cruz county organized by Second Harvest Food Bank. Please consider donating non-perishable goods (no glass or expired items please) in the donation box located outside of our studio. Alternatively you can click on this link: https://donate.thefoodbank.org/team/786377

Thank you!
🥊🥊

Check out WSFB's team fundraising page for Second Harvest Food Bank Santa Cruz County WSFB punches out hunger in SC County!