Santa Cruz Athletic Club

You are not behind.

You do not need a perfect Monday, a new month, or a fresh year to start taking care of yourself.

Missed a workout? Start tomorrow.
Ignored the signs your body needed rest? Tune back in.
Spent the day doubting yourself? Change the narrative.

Progress is not all or nothing.
It’s showing up again. And again.

That’s what we’re here for.

https://www.santacruzathleticclub.com

Meet Hannah Anderson, one of our Pilates and HIIT instructors bringing energy, positivity, and an inclusive approach to every class she teaches.

With four years of group fitness experience and a strong focus on Power Pilates and HIIT, Hannah’s classes are designed to challenge and support all bodies while building strength from the inside out.

Her programming emphasizes core and glute strength, intentional movement, and high-energy flow that leaves you feeling stronger, more grounded, and more confident.

After stepping away from organized sports, Hannah found Pilates and HIIT as a way to stay active and connected through movement and community. That same sense of connection is what she brings into every class today.

Whether you’re new to fitness or looking to push yourself in new ways, Hannah creates a welcoming environment where people can move, grow, and build confidence together.

https://www.santacruzathleticclub.com/meet-our-class-instructors

7 days. 7 class formats. One membership designed to support your full routine.

Whether you’re building strength, improving endurance, increasing mobility, or looking for a lower-impact way to move, our studio lineup gives you a different way to train every day of the week.

Inside SCAC, you’ll find:
RedRoom Endurance for nonstop cardio intervals
RedRoom Kickboxing for conditioning and stress release
Heated Power Yoga for strength, flexibility, and stamina
Build X Burn for fast-paced, full-body training
Pilates X Strength for controlled, low-impact movement
Hot Pilates Express for core-focused conditioning in the heat

Every class is designed to complement the others so you can train harder, recover smarter, and stay consistent without burning out.

Included in Core and Core+ memberships. Open to all fitness levels.

https://www.santacruzathleticclub.com/classes

With over 30 years of experience in the fitness industry, Nancy Alsip brings energy, encouragement, and a whole-body approach to every class she teaches.

From Hot Pilates and Yoga Sculpt to TRX, Cycle, and HIIT, Nancy’s classes are designed to challenge the body, uplift the spirit, and help people discover both their inner and outer strength.

Her approach is supportive, encouraging, and rooted in the belief that fitness is about more than physical results. It’s about building confidence, resilience, and community.

As a woman in her 50s, Nancy brings a powerful perspective to movement and wellness, showing that it’s never too late to start fresh, grow stronger, or take better care of yourself. Whether you’re stepping into class for the first time or continuing your fitness journey, she creates a space where every level feels welcome and supported.

Expect high energy, thoughtful motivation, and classes that leave you feeling stronger, empowered, and connected.

https://www.santacruzathleticclub.com/meet-our-class-instructors

Meet Kelsey McGlynn, one of our Yoga and Sculpt instructors bringing nearly a decade of teaching experience from studios across the U.S. and abroad.

Certified in yoga and barre, Kelsey teaches Power Yoga, Yoga Sculpt, Barre, and strength-focused formats like Abs & Arms. Her classes are designed to build strength, resilience, and confidence while creating space for students to reconnect with themselves through movement.

Kelsey believes movement is both self-care and self-discovery. Whether you’re showing up to reset, challenge yourself, or simply move your body, she creates an environment that meets you where you are while helping you grow stronger on and off the mat.

Expect grounded energy, thoughtful programming, and classes that leave you feeling empowered, energized, and supported.

https://www.santacruzathleticclub.com/meet-our-class-instructors

Meet Cissi Van-Winkler, one of our Pilates and HIIT instructors bringing over a decade of experience teaching in heated environments.

As a certified Balanced Body Movement Principles instructor, Cissi brings energy, knowledge, and intention to every class she leads. She’s passionate about helping people move better, feel stronger, and build confidence through consistent movement.

From Pilates to HIIT, Cissi’s classes are designed to improve strength, endurance, and overall well-being while creating a supportive space for all levels. Whether you’re stepping into class for the first time or looking to challenge yourself in new ways, she’ll meet you where you are and help you keep progressing.

Expect dynamic movement, motivating energy, and workouts that leave you feeling stronger and more connected to your body.

https://www.santacruzathleticclub.com/meet-our-class-instructors

You already train here.
You already recover here.
Now you can support your body at a deeper level.

BeWell IV is now inside Aura Recovery Lounge, bringing medical wellness into the same space you move, recover, and reset.

From IV therapy and vitamin injections to peptides and longevity-focused support, every treatment is designed to help you feel more energized, recover more efficiently, and support your long-term health.

Whether you’re looking to improve hydration, support cellular health, boost performance, or prioritize skin and aesthetic wellness, BeWell IV offers personalized care in a calm, elevated environment.

Available for both members and non-members. Schedule ahead or stop in when it fits your day.

https://www.santacruzathleticclub.com/longevity-regenerative-medicine

Here’s your Tuesday class lineup.⁠
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Find your time. Book your spot.⁠
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Tuesday Schedule⁠
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6:00am – 6:45am⁠
Pilates x Strength EXP — Kendra Alsip⁠
6:30am – 7:30am⁠
RedRoom Resistance — Taylor Houston⁠
7:15am – 8:00am⁠
Hot Pilates Express — Tate McGinty⁠
8:30am – 9:30am⁠
Build x Burn — Lindsay Bridges⁠
9:00am – 10:00am⁠
RedRoom Resistance — Anastasia R Whalen⁠
9:45am – 10:45am⁠
Power Yoga — Tate McGinty⁠
12:00pm – 1:00pm⁠
Power Yoga Non Heated — Robin Berkery⁠
12:15pm – 1:15pm⁠
RedRoom Resistance — Indigo Avisov⁠
4:30pm – 5:15pm⁠
Hot Pilates Express — Amie Howard⁠
5:30pm – 6:25pm⁠
Power Yoga — Nancy Alsip⁠
5:30pm – 6:30pm⁠
RedRoom Resistance — Taylor Houston⁠
6:00pm – 7:00pm⁠
Youth Athletic Performance — D’shawn Hopkins⁠
6:45pm – 7:45pm⁠
Slow Flow — Tate McGinty

https://www.santacruzathleticclub.com/classes

Where movement meets music, and strength feels a little more expressive. ⁠
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Meet Sonia Bachir - Dance, Buti and Yoga Instructor at SCAC. ⁠
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With a background in dance and years of teaching Buti and restorative flow, Sonia brings energy, rhythm, and intention into every class. Her sessions are about connection. Breath, body, and mind working together.⁠
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What started as a way to support her dance practice became something more. A way to help others build strength, confidence, and balance from the inside out.⁠
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Expect to move, sweat, reset, and leave feeling more like yourself.⁠
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That’s Sonia’s flow.

https://www.santacruzathleticclub.com/meet-our-class-instructors