Santa Cruz Athletic Club

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Santa Cruz Athletic Club New Training Facility in Santa Cruz, Ca. Your Potential is Our Pursuit
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IYKYK! Time to celebrate! We would like to take a moment and congratulate Eddie on unanimously achieving our Bad Ass of ...
10/23/2026

IYKYK!

Time to celebrate!

We would like to take a moment and congratulate Eddie on unanimously achieving our Bad Ass of The Month award. (Yes, it was also his birthday)

Eddie is constantly raising the bar, showing up positive and inspiring those around him. If you see him around the space, stop and say hi. He really loves the Raiders, but please don't hold that against him🤣

Thank You Eddie... you're the best!

10/22/2026

Fact or fiction: The best workout is the one you enjoy...⁠ facts.
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Because forcing yourself to do a workout you hate for the next 10 years sounds like… a terrible wellness plan. ⁠
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Lift heavy. Take a RedRoom class. Get sweaty in hot Pilates. Find your flow in yoga. Mix it up.⁠
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The best routine is the one that makes you think, “Okay, I’d actually do that again.”⁠
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What workout has you coming back for more?⁠
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10/20/2026

Every coach has that one exercise they’d happily never see again.⁠
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We asked our coaches one simple question: If you could ban one exercise forever, what would it be?⁠
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Some answers were expected. Others... not so much...⁠
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Which exercise would make your list? Tell us in the comments.⁠
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There's a lot of pressure around starting a fitness journey.To be in shape.To keep up.To know what you're doing.The trut...
10/20/2026

There's a lot of pressure around starting a fitness journey.

To be in shape.
To keep up.
To know what you're doing.
The truth is, none of that matters.

Everyone starts somewhere. Some days you'll feel strong. Other days you'll slow down, modify every movement, or just focus on showing up. That's all part of the process.

At SCAC, we're not here to judge where you're starting. We're here to help you keep going.

https://www.santacruzathleticclub.com

10/15/2026

This or That: Coaches Edition at Santa Cruz Athletic Club..⁠
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Some answers make perfect sense. Others... we’ll let you decide.⁠
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Tell us your picks in the comments. Squats or deadlifts? Sauna or cold plunge? Morning or evening workouts?⁠
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10/13/2026

Every coach has their own training style, and that’s what makes these conversations fun.⁠
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We asked Coach Megan to weigh in on a few classic fitness debates, from workout preferences to recovery favorites. Her answers might sound familiar... or they might surprise you.⁠
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What’s one fitness opinion you’ll always stand by?⁠
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We don't care where you're starting. We care that you started.Fitness isn't about keeping up with the person next to you...
10/13/2026

We don't care where you're starting. We care that you started.

Fitness isn't about keeping up with the person next to you. It's about showing up for yourself.

Need to modify every movement? Great.
Need extra breaks? Take them.
Moving a little slower today? That's okay.

Our coaches meet you where you are, and our community is here to cheer you on every step of the way.

Because the only thing that matters is that you keep coming back.
We'll be here when you do.

https://www.santacruzathleticclub.com

20+ years of ballet, a love for a good playlist, and classes that will absolutely make you feel the burn. Meet Wesley Vi...
10/09/2026

20+ years of ballet, a love for a good playlist, and classes that will absolutely make you feel the burn. Meet Wesley Viebahn.

A certified Pilates, Barre, and HIIT/Sculpt instructor, Wesley brings precision, creativity, and plenty of energy to every class.

Her background in classical ballet shapes the way she teaches, with a strong focus on form, technique, and intentional movement. But don’t expect things to feel too serious. Wesley pairs unique, challenging sequences with fun music and a welcoming environment where everyone can feel comfortable pushing themselves.

When she’s not teaching, Wesley is a PhD candidate in Literature at UC Santa Cruz and can usually be found reading, watching movies, or hanging out with her cat, Timmy.

Come meet Wesley and find her on the SCAC class schedule.

https://www.santacruzathleticclub.com/meet-our-class-instructors

10/08/2026

What’s setting the vibe today? ⁠
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The song you’ve had on repeat, your go-to workout playlist, or something you just discovered.⁠
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Drop it below. We’re always looking for something new to listen to.⁠
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Address

901 Soquel Drive
Santa Cruz, CA
95062

Telephone

+18314250703

Website

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