Toadal X Training

https://www.txtsantacruz.com/workout-of-the-day/txt-programming61526-62026strength-week-1-fit-test

TXT PROGRAMMING
6/15/26 - 6/20/26
STRENGTH WEEK: #1
HEY TXT COMMUNITY!!
Monday is the first day of the 10 week strength challenge. We have a fit test for ALL classes on Monday.
Have a wonderful week!
Christa B

www.txtsantacruz.com

West side sweat’s to The Paige Benchmark with Coach Albert!! 💪

Testing our 1 rep max squat at the 5:15pm txt live oak class with Coach Jason!!

week 10 wods!!

TXT PROGRAMMING06/08/26-06/13/26STRENGTH WEEK: #10 TXT PROGRAMMING 06/08/26-06/13/26 STRENGTH WEEK: #10 MONDAY 0-20 Isolated Mobility, Compound Mobility, Movement Patterning/Technique, Warm Up: 3 Rounds 20 Jump Jack 10/10 Banded row...

Hi TXT Community!! June 15th we have our 1st ever strength challenge!!
https://www.txtsantacruz.com/10-week-strength-challenge.html
What is the challenge?
Over the next 10 weeks, participants will follow a progressive strength program designed to help them move better, feel better, and become the strongest version of themselves. Testing their strength in the beginning and end plus taking measurements and bf% plus Muscle % measurements.

WHAT’S INCLUDED:
STRENGTHEN
In-person Classes at 4 locations (see schedule under 'more' tab at the top of this page)
Movement demos
Weekly Zoom Yoga classes focusing on recovery, mobility, and deep stretching (recorded if you can't make the class)

TRACK PROGRESS
10 Week Strength Training Plan (built in progression)
Performance tracking

SUPPORT
Nutrition guidance (macro guidelines) Vegan & Vegetarian options
Hydration, Sleep, & Recovery tips
3 Coaching Zoom Calls (recorded if you can't make it) - beginning to set you up for success, one midway to check in, one at the end to wrap up and discuss how to keep going
Unlimited One-on-one Coaching to help you identify what is in the way of creating sustainable healthy habits

PRICE
Txt members: $79
Toadal members: $229
Non members: $329

10 WEEK STRENGTH CHALLENGE HOW DOES THE 10 WEEK CHALLENGE WORK? It's time to focus on your strength for the next 10 weeks. Working out everyday is great for your health but if you are not tracking your progress and following a...

Good morning from our awesome Cabrillo TXT Coaches Rose and Antonio 😃 (missing our amazing Angie❤️)

TXT PROGRAMMING
06/01/26-06/06/26
STRENGTH WEEK: #9

Hi TXT Community!! June 15th we have our 1st ever strength challenge!!
https://www.txtsantacruz.com/10-week-strength-challenge.html
What is the challenge?
Over the next 10 weeks, participants will follow a progressive strength program designed to help them move better, feel better, and become the strongest version of themselves. Testing their strength in the beginning and end plus taking measurements and bf% plus Muscle % measurements.

WHAT’S INCLUDED:
STRENGTHEN
In-person Classes at 4 locations (see schedule under 'more' tab at the top of this page)
Movement demos
Weekly Zoom Yoga classes focusing on recovery, mobility, and deep stretching (recorded if you can't make the class)

TRACK PROGRESS
10 Week Strength Training Plan (built in progression)
Performance tracking

SUPPORT
Nutrition guidance (macro guidelines) Vegan & Vegetarian options
Hydration, Sleep, & Recovery tips
3 Coaching Zoom Calls (recorded if you can't make it) - beginning to set you up for success, one midway to check in, one at the end to wrap up and discuss how to keep going
Unlimited One-on-one Coaching to help you identify what is in the way of creating sustainable healthy habits

PRICE
Txt members: $79
Toadal members: $229
Non members: $329

https://www.txtsantacruz.com/workout-of-the-day/txt-programming060126-060626strength-week-9

TXT PROGRAMMING06/01/26-06/06/26STRENGTH WEEK: #9 TXT PROGRAMMING 06/01/26-06/06/26 STRENGTH WEEK: #9 Hi TXT Community!! June 15th we have our 1st ever strength challenge!! https://www.txtsantacruz.com/10-week-strength-challenge.html What is the...

Waiter carry model walk with Saturday morning txt!!
😜✌️