Zoom Performance Coaching

Sorry, keto fans, you’re probably not in ketosis

Sorry, keto fans, you’re probably not in ketosis Then again, you shouldn’t be anyway.This story has been updated. It was originally published on June 18, 2018.Keto is hard. If it’s not hard, you’re probably not doing it right.The diet gets billed as a miraculously enjoyable diet—eat all the fat you want, just cut out the carbs. But the ket...

We had so much fun cheering on our athletes in Santa Cruz! So proud of each of you!!

Training with my favorite client this morning. Squeezing in an early run before family fun.😅

Awesome to see more amazing IRONMAN finishes by Zoom PC athletes. Congrats to the “Fiercesome” Foursome, John, Cam, Matt and Drew, for their performance at IRONMAN Tulsa!

A (late but) huge shoutout to Zoom athlete, Gerald, who completed his first IRONMAN 70.3 with an impressive time of 5:31. We can’t wait to see what you can do at IRONMAN Cozumel. Congrats!! So proud of you!

Team Zoom checked off a bucket list item with a group ride across the Richmond Bridge. Beautiful views and the wind keeps it interesting 😅🚴‍♂️

Even the rains can’t stop the gains when Coach Keith shows no mercy. 💪💪

Fuel makes or breaks a ride... good scenery and company help too

Dust off that bike and burn off those Christmas cookies! 😋🎄🍪= 🚴‍♂️🏃‍♀️

We create custom cycling, running and/or swim programs for athletes of all abilities.

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A huge congratulations to for an amazing 13th place AG Ironman finish on your first ever triathlon. So proud to have you on Team Zoom. You’re an excellent example of what you can accomplish when you trust the training process. Great job, buddy!!

We are wishing our athlete the best of luck in his first Ironman tomorrow!! We will be cheering you on from California.