Yoga teacher, @Soulcycle instructor, ACE personal trainer.
08/09/2025
💛💙 Honored to guide the incredible athletes of the UCLA Spirit Squad through my Restore & Flow yoga class — from grounded stretches to flying high, 10/10 would stretch & stunt again! Go Bruins! 🐻
💙💛 💛💙
08/27/2024
A dream come true 🤍🪽
📸
03/02/2024
Four incredible years with my soulmate, my rock, my everything. Grateful for every moment, every laugh, every dream shared. Here’s to forever and a day. 💞🎉✨
01/15/2024
Happy Birthday to the love of my life 🎉🫶🏼💓🫶🏼🎉 As we celebrate, I can't help but feel incredibly grateful to have you by my side. 🥹💓🎉In every moment we share, your presence radiates a special warmth that touches everyone fortunate enough to know you. 🌟🫶🏼✨Cheers to our next chapter together —this time next year, we'll be celebrating as husband and wife. 💍🎂💓🎉I can't wait to create a lifetime of beautiful memories with you.
Happy Birthday, my love! 🎂💕 Forever Yours✨✨
08/06/2023
Hi Angels!
Tuesday is 8/8 Lions Gate portal, a powerful day to align with your most divine life.
To support us in embodying our most joyful selves, and I will be co-teaching “Angel Rave.”
This class will blend yoga, transformational chakra dance, energy activations and will end with a meditation and sound healing. It’s a magical way to start your day in joy, bliss, love and play!
Angel Rave was designed to remind all of us that embodying joy and bliss brings us far more than whatever we think we need. It’s actually the portal to everything we desire.
Angel Rave will be held Tuesday 8/8 at 11am (class will begin at Angel time 11:11am 😇) at .co a new event and co-working space in Venice.
RSVP and event details in bio
06/28/2023
An afternoon in St Barts 🏝️👑
09/09/2022
🌴 Xanadu Catalina Island Festival 10.22.22 🌴 THRILLED to be back with my .co family for the ultimate day of adventure!
CRUISE ⛴ MUSIC 💃🏻YOGA 🧘♀️ RUN 🏃 EXPLORE 🍃 it’s everything you would ever want and need!✨
I’m so excited to lead a one of a kind, soulful, DJ powered yoga experience that will open you up, surprise you, delight you, and make you feel the highest vibe! ✨
I have been looking forward to this all year! Hop on board! ✨
YOUR TICKET INCLUDES
•A full day of adventure
•Round trip private charter
•Silent Disco Yoga with live DJ
•Hike one of the most scenic trails Southern California has to offer
•Harbor Sands Beach Club
•Sunset dance part
Ticket link in bio 🌴💓
09/01/2022
🌟SPIN & YOGA SCHEDULE🌟
Monday
• 4:15p YOGA
• 6:30p RIDE
Tuesday
•8:15am RIDE
•9:15am RIDE
Wednesday
• 4:15p YOGA
• 6:30p RIDE
Thursday
•8:15am RIDE
•9:15am RIDE
Friday
•8:15am RIDE
•9:15am RIDE
Sunday
• 9:30am YOGA
• 12pm RIDE
04/22/2022
🌎🍃HAPPY 🌎EARTH🌱DAY! 🌎🍃
How can we help!?
🍃Use less plastic
🍃Conserve water
🍃Roller Skate
Spend time outside and show some love to the amazing place we all call home! 🍃 How are you celebrating Earth Day? 🍃
04/13/2022
I had the most magical birthday with my love at 🧚🏻♀️💓 You are my dream come true 💘 💫
I’m still beaming at the highest vibe of joy, bliss, freedom, and love from this incredible weekend- and it’s where I want to stay! 💓💫💓💫💓
Thank you to all my friends and family near and far for the beautiful birthday wishes, and messages, and to everyone who came out to flow, skate, and celebrate with me on sunday! I’m filled with so much gratitude! I will never forget this feeling💕🥲 🎉💓
02/17/2022
Have you stretched today? ✨ Hip openers work the epicenter of your body, where many old emotions can get stuck. Finding flexibility and a sense of surrender in these poses can bring a lightness to your sense of being. Be daring in opening yourself - and your hips ❤️