P1NPL

get movin'! Exercise beats all...

Obesity treatment: Weight loss versus increasing fitness and physical activity for reducing health risks Obesity medicine; Physical activity; Nutrition

In art the subject upon which you concentrate is unimportant;
..it is only the quality of your concentration that counts.

https://www-huffingtonpost-co-uk.cdn.ampproject.org/c/s/www.huffingtonpost.co.uk/amp/entry/how-to-recycle-your-disposable-face-masks_uk_6059b08fc5b66a80f4ea72c1/

How To Recycle Your Disposable Face Masks They've littered streets and waterways throughout the pandemic – but now, you can recycle them.

The science of mind and matter

Fatigue is a Brain-Derived Emotion that Regulates the Exercise Behavior to Ensure the Protection of Whole Body Homeostasis An influential book written by A. Mosso in the late nineteenth century proposed that fatigue that "at first sight might appear an imperfection of our body, is on the contrary one of its most marvelous perfections. The fatigue increasing more

Past is ego
Future is pride
Present is the gift

Perception and feel.
Adapt from Seth. Grazie Mille

The wind gets all the attention. The wind howls and the wind gusts… But the wind is light.

The current, on the other hand is persistent and heavy.

On a river, it’s the current that will move the canoe far more than the wind will. But the wind distracts us.

Back on land, the current looks like the educational industrial complex, or the network effect or the ratchet of Moore’s Law and the cultural trends that last for decades. The current is our persistent systems of class and race and gender, and the powerful industrial economy. It can be overcome, but it takes focused effort.

On the other hand, the wind is the breaking news of the moment, the latest social media sensation and the thin layer of hype that surrounds us. It might be a useful distraction, but our real work lies in overcoming the current, or changing it.

It helps to see it first, and to ignore the wind when we can.

Rainforest day

https://www.linkedin.com/posts/world-economic-forum_bears-moose-cougars-and-coyotes-are-all-activity-6809169905804480512-XdiA

World Economic Forum on LinkedIn: Bears, moose, cougars and coyotes are all making safe passage. 🔎 | 177 comments Bears, moose, cougars and coyotes are all making safe passage. 🔎 Learn more about how wildlife crossings are helping to improve biodiversity: http://ow.ly... 177 comments on LinkedIn

https://www.fastcompany.com/90644233/debunking-the-biggest-myths-about-our-ocean-plastic-problem

Debunking the biggest myths about our ocean plastic problem To clean up our oceans, we first need to understand what they’re actually filled with. And it’s different from what you might have heard.

Opportunity... Biden should broker global plastics treaty at G7 Summit - Los Angeles Times

Op-Ed: Why Biden should lead the charge on the global plastics treaty at the G7 Summit Biden is striving to reestablish the U.S. as a climate leader, so brokering a global treaty on plastics at G7 Summit is an opportunity for the ages.

https://www.latimes.com/california/story/2021-05-05/in-the-pandemic-orphaned-ducklings-flood-huntington-beach-wildlife-center-where-they-find-lettuce-and-love

Orphaned ducklings find lettuce and love at Huntington Beach wildlife center Thanks in part to the COVID-19 pandemic, a wildlife center in Huntington Beach is swamped with 500 ducklings — and more are on the way.

https://ktla.com/news/local-news/wildlife-care-center-in-o-c-seeks-help-feeding-nearly-900-orphaned-ducklings/