09/12/2024
Starting the day with a California Earthquake in Malibu and an article written up about me in the Canvas Rebel!
I’m off to check on my art studio and see what the quake shook up! It was near the epicenter!
Meet Krista Augius
We're excited to introduce you to the always interesting and insightful Krista Augius. We hope you'll enjoy our conversation with Krista below. Krista, appreciate
09/17/2021
https://www.eventbrite.com/e/chiari-exercise-roundtable-discussion-tickets-170243582137?aff=Speaker
Hello all! I am speaking at this free online Chiari event where I will focus on the importance of postural alignment, postural endurance, breathing ratios and their effects on the nervous system for improved function and well being.
Feel free to join!
Chiari & Exercise Roundtable Discussion
Learn about Chiari malformation and safe exercise information. This online Zoom even will feature experts in health care and therapy.
04/10/2020
Hi Everyone! Here is this week's newsletter with a schedule of online meditation classes 4/13/20-5/2/20.
Please be safe and feel supported!
More Online offerings!
BENEFITS: Mental quiescence Physical Relaxation Mindfulness Concentration Tranquility Insight Emotional Intelligence Higher Self Awareness Energy Endurance Vitality Rhythmic Breath
04/02/2020
Hi everyone, here is the latest newsletter with the next Zoom meditation information and login for Sunday at 3pm.
Stay Healthy and Safe out there! xo
Meditation for Prosperity I
The HAR HA-RAY HA-REE WHAA-HAY GU-ROO mantra represents the cycle of creative activity. Har represents the seed potential of Infinite Creativity. Haray represents the flow of the Creative Force. Hari represents the manifestation of the Creative Force. Wahe Guru is an expression of joy and wonder at...
03/16/2020
https://youtu.be/XyLo-RJ-SZ8
Hi everyone! Here is the meditation for the Immune System that we did online together yesterday. Keep doing your breath exercises to keep your lungs strong as well as to stimulate your immune system :) Be well everyone!
Immune System Booster: The Inner Sun
Kundalini Meditation as taught by Yogi Bhajan. The Inner Sun, This is a meditation that is a kind of ta***ic kriya with hand positions and breath regulation....
03/15/2020
https://mailchi.mp/1e2b34ded3e7/0-zoom-meditation-correct-link
Hi Everyone! Here is a link to our meditation today from 3-3:45pm for a group meditation, "Immune System Booster: The Inner Sun" with breath work! Free meditation in honor of my Grandmother's 98th birthday today! :)
03/17/2019
Hi everyone!
Here is a video for the Chiari Project which I am a part of. We are helping bring awareness and holistic treatment options (like Craniosacral Therapy) to help this population of people.
I’m really excited to be a part of it!
The Chiari Project Animation
This is "The Chiari Project Animation" by The Chiari Project on Vimeo, the home for high quality videos and the people who love them.
03/16/2019
It's time for spring cleaning! Most New Year's resolutions of exercise tend to fade after 2-3 months, but you can keep motivated and get out there for your daily walk with fresh air and being out in nature. Keep healthy everyone!
The benefits of walking are improved heart health, weight control, blood pressure regulation, improves circulation, improves bone health.. and more!
12/15/2018
*CALL TO ACTION*
Hi Everyone! Sorry I have been MIA from Social media lately. A cause that is very important to me has turned me into an active advocate for the arts, to stand up for what is right and to help my arts community. As you know, I am also an artist and have a beautiful art studio at the Santa Monica Art Studios. My arts community is being taken over by a City of Santa Monica appointed entity that is taking over business that was founded, built, privately owned and operated by Yossi Govrin. Please help support Yossi as a lot of you have come to my art shows, cultural events, art fundraisers and have participated at the Meditation gatherings in the gallery. Please help by signing the attached petition or writing in to the City Council of Santa Monica to share your experiences of the Art Studios, Gallery shows and cultural events as well as our Meditations.
It is very meaningful to me and I am advocating for it with all of my heart!
Sign the Petition
Santa Monica city: Protect Yossi Govrin's vision as founder & Director of our Santa Monica Art Studios!
10/02/2018
Meditation Tonight!
7-8:30p
3026 Airport Ave SaMo
09/11/2018
On this historical day, it's important to remember and honor others. Tonight's healing meditation is focused on connecting with your inner healer and bringing that light forth for yourself and others.