Sonki Fitness

09/11/2026

Here's a picture of me in 2016 (left) and now (right). The reason I'm sharing this photo is not to show off but to enlighten you to what YOU are capable of with the right coaching and training. I've been the same weight and fitness level since I was 21-years old. I won't tell you how old I am now, but I started Sonki Fitness in 2002 (so you can do the math). The majority of our current clients have been with us for 10 - 23 years (yes 23 years!), and one magical thing I've noticed is that they don't seem to age. We have two sisters who've been training with us for 23 years, and they look younger and fitter than when they first joined. And Walter (training for 22 years!) still looks like a teenager. But our training goes far beyond just physical. We seem to help our clients maintain their youthful energy and attitude. If you've been to our class, you know how fun and entertaining it gets (they act like kids often). Does Sonki Fitness hold the top secret to anti-aging? We don't have any scientific evidence since we haven't done any studies, but perhaps you should come find out...

Our next session is on Sep 14 - Oct 16.

LOCATION: Santa Monica

TIMES: 8:30am, 6pm (Mon/Wed/Fri)

PAYMENT: Venmo to or online.
$275 (regular price), $250 (returnee price)

05/09/2026

Summer is right around the corner! Are you ready for the best summer of your life? Being in shape makes everything better. When you're in shape, you feel more self-confident and happy. And when you're confident and happy, you have a more positive outlook on life and a winning attitude. That positive energy is contagious and felt by others around you, influencing them to be happier and more positive.

If you've done our Boot Camp before, you know what the experience is like. If you've never done it, you must come try it. There are no other fitness programs like it where people of different ages and levels come together to better themselves in a fun beautiful environment surrounded by happy positive people. The #1 word used to describe Sonki Fitness by our clients is "FUN."

Our next session is on May 11 - Jun 12.

LOCATION: Santa Monica

TIMES: 8:30am (Mon/Wed/Fri), 6:30pm (Wed)

PAYMENT: Venmo to or online.
8:30am class = $275 (regular price), $250 (returnee price)
6:30pm class = $100

Fun outdoor fitness program for ALL levels! Breathaking outdoor setting by the beach in Santa Monica with fun friendly people.

04/16/2025

Flash Sale = $100

Email from Sonki Fitness *Flash Sale* Hello Sonki, We know how much you miss us, so we are going to offer you an amazing deal you can't refuse. Pay just $100 for the remainder of our current session w

03/21/2025

We are offering FREE classes this Saturday at the Montana Avenue Wellness Walk. Please sign up below if you'd like to join us. It will be a shorter version of our Boot Camp (30 min), and classes will be at 10am and 10:30am.

Experience a high-energy, full-body Bootcamp with Sonki Fitness, a world-class outdoor training program designed to challenge body & mind.

01/03/2025

Here's our long overdue Happyletter finally. All the All-Stars from May 2023 to Dec 2024 are listed. And our 2025 schedule.

Email from Sonki Fitness Sonki Fitness Happyletter (Dec 2024) "If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.

12/31/2024

Our All-Star this month is Mike Garrett who owns some of the best restaurants in LA! Pearl Dragon in Pacific Palisades (sushi), Lunetta in Santa Monica (California), and Maple Block in Culver City (BBQ). Go check them out.

Here's Mike's All-Star profile, https://www.sonkifitness.com/allstars/mike-garrett/

06/16/2024

Summer officially starts on Jun 20, and our new 5-week session starts on Jun 17! Are you ready for the best summer of your life? Being in shape makes everything better. When you're in shape, you feel more self-confident and happy. And when you're confident and happy, you have a more positive outlook on life and a winning attitude. That powerful energy is contagious and felt by others around you, influencing them to be happier and more positive.

Getting in shape is not as hard as you think, but the most important part is getting started instead of constantly procrastinating. Just take that first step instead of overthinking and focusing on excuses (e.g. "I don't have time."). If you're not sure where to start or need a jumpstart, our 5-week boot camp session can be the answer for you. You'll be amazed at what you can accomplish in just five weeks...

Sonki Fitness Summer Training Hello Sonki, Summer officially starts on Jun 20, and our new 5-week session starts on Jun 17! Are you ready for the best summer of your life? Being in shape makes everyth

05/15/2024

Summer is right around the corner, and we can get you in tip top shape in just five weeks so that you can look and feel your best for your best summer ever. Here's a special deal you can take advantage of with your friend.

2-for-1 deal = two people sign up for the price of one! (at least one has to be new client). Use CODE: 2FOR1
(Schedule)

Sign up at www.SonkiFitness.com

02/20/2024

One of the things you can change is whether or not you are in shape. You can choose to be in shape, or you can choose to be out of shape. The choice is yours. If you’re out of shape yet want to make a change, just know that the most important thing you can do is take that first step, regardless of how big or small it is. It could be something as little as going for a 10-min jog. Just take that first step and get the ball rolling instead of thinking too much about it. Otherwise you will continue to procrastinate and find excuses.

Sonki Fitness is here to help you regardless of what kind of shape you're in. This is our 22nd year in operation, and we are the leading fitness boot camp program in the world having helped over 6000 people since 2002. People love Sonki Fitness because first and foremost the program works, for all levels. Regardless of what kind of shape you’re in, you get to push at your own pace within your limitations, so you learn to push your own boundaries without feeling judged nor pressured to keep up with others. The workouts vary, so you never get bored doing the same thing over and over. The program was created based on Sonki’s elite military training, so it’s designed to get you in total body shape effectively and quickly. And the environment is very friendly, positive, and supportive with everyone encouraging one another.

NEW 5-Week Session starts tomorrow! You can still sign up at www.SonkiFitness.com

06/17/2023

Summer officially starts on Jun 21, and we finally get to enjoy a real summer after two years of pandemic limited years! Are you ready for the best summer of your life? Let me tell you something, being in shape makes everything better. When you're in shape, you feel more self-confident. And when you feel confident, you have a more positive outlook on life and a winning attitude. That powerful energy is contagious and felt by others around you, influencing them to be happier and more positive.

Getting in shape is not as hard as you think, but the most important part is getting started. Just take that first step (even as simple as a daily 30-walk) instead of overthinking and focusing on excuses (e.g. "I don't have time."). If you're not sure where to start or just need a jumpstart, our 5-week boot camp session can be the answer for you. You'll be amazed at what you can accomplish in just five weeks...

Our next session is on Jun 19 - Jul 21.
Come get "Stronger, faster, leaner — for life!" with us.

LOCATION:
-Santa Monica MWF 6:30am, 8:30am, 6:30pm

www.SonkiFitness.com