Fit4Mom Santa Monica

Fit4Mom Santa Monica FIT4MOM is the nation's leading prenatal and postnatal fitness program. First class always free! Helping Moms Make Strides in Fitness, Motherhood and Life!

A great way to get in shape, meet other new moms and have fun with your baby. Classes are designed for all fitness levels and combine stroller walking/jogging with body toning stations. We want to help moms feel strong physically with our Stroller Strides classes, and also feel the support of being a part of a community of other moms with play groups and Mom's Night Out events.

For the mamas who are growing, recovering, rebuilding, and doing it all. 🤍Our Pre + Postnatal Yoga class is a chance to ...
09/17/2026

For the mamas who are growing, recovering, rebuilding, and doing it all. 🤍

Our Pre + Postnatal Yoga class is a chance to slow down, reconnect with your body, and move in a way that supports you through every stage.

Join us every Friday at 12 PM at Laughing Frog Yoga. 🧘‍♀️

Come take a breath with us.

New season, new routine? We have a thought. 👀🍂Fall is basically an invitation to get back into your groove, and we're ma...
09/15/2026

New season, new routine? We have a thought. 👀🍂

Fall is basically an invitation to get back into your groove, and we're making it a little easier.

Starting September 17, get $25 OFF a 10-class pack and fill your calendar with workouts, fresh air, and time with your community, just type the code FALL to get the discount!

Consider this your sign to fall for FIT4MOM. 😉 More deets at the link in bio!

Can't wait for our Meet the Expert session with Sol Garcia, Ph.D. on Monday! This conversation is for anyone who has eve...
09/11/2026

Can't wait for our Meet the Expert session with Sol Garcia, Ph.D. on Monday! This conversation is for anyone who has ever felt overwhelmed with trying to juggle it all 🙋‍♀️ Join us - Stroller Strides at 930am, chat and refreshments at 10:30am. RSVP at our schedule.

Adding this to the calendar immediately. 📅✨Because a morning in the park hits different when it includes yoga, your litt...
09/10/2026

Adding this to the calendar immediately. 📅✨

Because a morning in the park hits different when it includes yoga, your little one, a sound bath, giveaways, and your favorite mom friends. 💕

Join us for Yoga in the Park at Clover Park on September 25! Mommy and Me at 11:00am, Prenatal at noon.

Come for the movement. Stay for the community. Leave feeling a little more like you.

Who are you bringing with you? 👇

Sign up at the link in bio. New to us? Your first class is free!

Fall for a version of motherhood that has room for you, too. 🍂A season to reset your routine. To recharge your energy.To...
09/04/2026

Fall for a version of motherhood that has room for you, too. 🍂

A season to reset your routine.

To recharge your energy.

To reclaim a little time for yourself.

Come for the workout, stay for the women who make showing up feel worth it.

This fall, make yourself part of the plan. 💕

RACE DAY: LOADING… ⏳🏃‍♀️WEEK 4 STATS ✔️ Training: IN PROGRESS Confidence: LOADING Stamina: STRONG 💙We’re loving watching...
08/27/2026

RACE DAY: LOADING… ⏳🏃‍♀️

WEEK 4 STATS ✔️
Training: IN PROGRESS
Confidence: LOADING
Stamina: STRONG 💙

We’re loving watching these moms put in the miles, build their confidence, and cheer each other through every workout.

The finish line is waiting. But first… a few more training runs. 😉

Keep showing up, ladies. We’ve got this!

📅 Sunday, September 13
📍 Santa Monica Classic

RACE DAY: LOADING… ⏳🏃‍♀️WEEK 4 STATS ✔️ Training: IN PROGRESS Confidence: LOADING Stamina: STRONG 🫶🏻We’re loving watchin...
08/26/2026

RACE DAY: LOADING… ⏳🏃‍♀️

WEEK 4 STATS ✔️
Training: IN PROGRESS
Confidence: LOADING
Stamina: STRONG 🫶🏻

We’re loving watching these moms put in the miles, build their confidence, and cheer each other through every workout.

The finish line is waiting. But first… a few more training runs. 😉

Keep showing up, ladies. We’ve got this!

📅 Sunday, September 13
📍 Santa Monica Classic

If you are expecting or have a new baby, don't miss this Meet the Expert with Dr. Ellie Restivo | IBCLC, OT | In-Home Fe...
08/22/2026

If you are expecting or have a new baby, don't miss this Meet the Expert with Dr. Ellie Restivo | IBCLC, OT | In-Home Feeding Support after our Pre and Postnatal Yoga class. Swag bags for first 10 registered - RSVP at the link in bio.

Yoga at noon, free Q&A at 1pm. Free parking underground Laughing Frog Yoga.

Address

2600 Barnard Way
Santa Monica, CA
90405

Opening Hours

Monday 9:30am - 10:30am
Tuesday 9:30am - 10:30am
Wednesday 9:30am - 10:30am
10am - 11am
Thursday 9:30am - 10:30am
Friday 9:30am - 10:30am
10am - 11am
Saturday 9am - 10am

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