09/27/2022
Looking to get in the best shape possible before the holiday season this year ? Our next 8 week challenge starts in 1 week and goes all the way up until Thanksgiving!
Why would you do this challenge? Hereβs why ππ
-to learn exactly what to each EVERY SINGLE meal every single day of the ENTIRE 8 WEEKS !
- learn how much of everything you should be eating (itβs called macro programming and will be specific to your body and your goals). In order to do this we give you a scan on our $12k scanner to learn about what exactly your body needs
- stay accountable to coming to class everyday and working your hardest/smartest by trying to get a GOLD MEDAL on the heart rate board
- compete to get gold medals so you can be top on the leader board and win $$$
- to be a part of something greater than yourself that you and otherβs from the community can come together to share this experience.
- extra workouts for challenge members only at the park and beach on Sundays ππͺπΌ
DM us if you are interested in signing up! Everyone is welcome even if you arenβt a member yet.
09/20/2022
Hard work, consistency, and willingness to get uncomfortable is all it takes to get in the best shape of your life and see long lasting results with us here at BFT. We literally take care of the rest of the equation to get in shape by programming everyday and every move for a purpose and coaching you through how to best perform those moves based upon your skill level and your goals.
Hands down best group fitness experience in the world right now!! And YOU DESERVE THE BEST!!
If you havenβt tried us out yet you can get 1 week of UNLIMITED classes for only $1! We will sell out of these soon so act fast by clicking the link in our bio and getting started today πππ»
09/16/2022
ONLY $1 for 1 week of UNLIMITED training to trial our 8 week workout program of muscle building and fat burning sessions that are all a lot of FUN!
*limited availability - these will sell out fast*
Click LINK IN BIO to get started today.
09/05/2022
πππ πββοΈ π
08/31/2022
Post Leg Day stretch time π―
08/30/2022
What happens when the coaches turn their backs for a second π
08/23/2022
training hard in todays cardio summit session in his fire suit to be prepared to save Santa Monicaβians lives π―
08/04/2022
Little flex action after Upper Body Pump today πͺπΌπͺπΌ
06/28/2022
We are back to booking workout events! π π π
Before the pandemic we had tons of birthday party workouts, corporate team building events, and social clubs who gathered their communities together in a fun, active, and positive way!
It was always so much fun to be able to celebrate without the nasty hangover of going out drinking for your bday. I know a bunch of you guys have been asking for this so we are bringing them back better than ever!
Options for in studio workouts, park workouts, beach fitness games, and much much more π
DM us to book your next event πͺπΌ