Body Fit Training Santa Monica

Body Fit Training Santa Monica

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At BFT, we use science and technology to drive positive outcomes – at all fitness levels.

We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50-minute training sessions that are overseen by highly accredited coaches in a dynamic group environment.

09/27/2022

Looking to get in the best shape possible before the holiday season this year ? Our next 8 week challenge starts in 1 week and goes all the way up until Thanksgiving!

Why would you do this challenge? Here’s why πŸ‘‡πŸ‘‡

-to learn exactly what to each EVERY SINGLE meal every single day of the ENTIRE 8 WEEKS !
- learn how much of everything you should be eating (it’s called macro programming and will be specific to your body and your goals). In order to do this we give you a scan on our $12k scanner to learn about what exactly your body needs
- stay accountable to coming to class everyday and working your hardest/smartest by trying to get a GOLD MEDAL on the heart rate board
- compete to get gold medals so you can be top on the leader board and win $$$
- to be a part of something greater than yourself that you and other’s from the community can come together to share this experience.
- extra workouts for challenge members only at the park and beach on Sundays 😎πŸ’ͺ🏼

DM us if you are interested in signing up! Everyone is welcome even if you aren’t a member yet.

09/23/2022

πŸ’―

09/20/2022

Hard work, consistency, and willingness to get uncomfortable is all it takes to get in the best shape of your life and see long lasting results with us here at BFT. We literally take care of the rest of the equation to get in shape by programming everyday and every move for a purpose and coaching you through how to best perform those moves based upon your skill level and your goals.

Hands down best group fitness experience in the world right now!! And YOU DESERVE THE BEST!!

If you haven’t tried us out yet you can get 1 week of UNLIMITED classes for only $1! We will sell out of these soon so act fast by clicking the link in our bio and getting started today πŸ˜ŠπŸ™ŒπŸ»

09/16/2022

ONLY $1 for 1 week of UNLIMITED training to trial our 8 week workout program of muscle building and fat burning sessions that are all a lot of FUN!

*limited availability - these will sell out fast*

Click LINK IN BIO to get started today.

09/05/2022

🌊😎🏝 πŸ„β€β™€οΈ 🏐

08/31/2022

Post Leg Day stretch time πŸ’―

08/30/2022

What happens when the coaches turn their backs for a second πŸ‘€

Photos from Body Fit Training Santa Monica's post 08/23/2022

training hard in todays cardio summit session in his fire suit to be prepared to save Santa Monica’ians lives πŸ’―

08/20/2022

FOCUS πŸ‘ŒπŸΌ

08/04/2022

Little flex action after Upper Body Pump today πŸ’ͺ🏼πŸ’ͺ🏼

07/02/2022

πŸ‡ΊπŸ‡Έ πŸŽ†

06/28/2022

We are back to booking workout events! πŸŽ‰ 🎈 🎊

Before the pandemic we had tons of birthday party workouts, corporate team building events, and social clubs who gathered their communities together in a fun, active, and positive way!

It was always so much fun to be able to celebrate without the nasty hangover of going out drinking for your bday. I know a bunch of you guys have been asking for this so we are bringing them back better than ever!

Options for in studio workouts, park workouts, beach fitness games, and much much more 😎

DM us to book your next event πŸ’ͺ🏼

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Location

Telephone

Address


401 Wilshire Boulevard, Suite 101W
Santa Monica, CA
90401