Catherine Tingey Private Yoga

Catherine Tingey Private Yoga Private & Corporate Yoga Instructor. Meditation Teacher. www.catherinetingey.com She has been practicing yoga for 21 years.

Catherine Tingey is an entrepreneur, yogini, designer, fashion photographer, award-winning filmmaker, personal trainer, former marathon runner and perpetual student. She holds an undergraduate degree from Cornell University, an MFA from Columbia University, and is a 200-RYT Yoga Teacher with Yoga Alliance (having studied with James Brown/YogaPoser). She is also a student of Katherine Woodward Thomas (Calling in the One, Feminine Power, Conscious Uncoupling), Will Dalton (Vedic Meditation) and Master Choa Kok Sui (Pranic Healing).

What does it mean to 'move with intention?' Between the impulse to get into a pose, and the arriving in a pose, lies the...
09/18/2026

What does it mean to 'move with intention?'

Between the impulse to get into a pose, and the arriving in a pose, lies the journey towards the pose.

This is the question I explore in this article.

Moving With Intention Private Yoga Instructor Santa Monica Los Angeles Brentwood Pacific Palisades Bel Air Venice Marina del Rey

As a child I had knee pains and back pain. No one could really figure out why. It was chalked up to growing pains but in...
09/15/2026

As a child I had knee pains and back pain. No one could really figure out why. It was chalked up to growing pains but in trying to get out of pain, I learned a lot about liniments and massage. Here are some of my favorite products. I am not affiliated with any of these companies.

TCM Liniments Private Yoga Instructor Santa Monica Los Angeles Brentwood Venice Yoga for Back Pain Yoga for Beginners Catherine Tingey

During seasonal transitions, I like to take stock of my home. It's a perfect time to let go of things unused, repair stu...
09/15/2026

During seasonal transitions, I like to take stock of my home. It's a perfect time to let go of things unused, repair stuff, and make some upgrades to your space. When purchasing new things, remember Buy 1, Purge 2 - any category - to reduce clutter.

Simplify Your Home Private Yoga Instructor Santa Monica Los Angeles Brentwood Pacific Palisades Bel Air Venice Marina del Rey

Tight hip flexors? Low back pain? Try this pose out!!! For a deeper version, stand at the bottom of stairs and put the R...
09/08/2026

Tight hip flexors? Low back pain? Try this pose out!!! For a deeper version, stand at the bottom of stairs and put the RT foot up a few steps. Lift your LFT arm and side bend to the RT. Awesome stretch!!! *Bonus* put your foot on a countertop. ENJOY! This is one of my all time favorites.

Crescent Pose Asana Analysis Standing Postures Private Yoga Instructor Catherine Tingey Santa Monica Los Angeles

Can you feel Autumn approaching? I CAN! It's glorious. Less humidity and biting bugs; I'm starting to turn on my gas sto...
08/24/2026

Can you feel Autumn approaching? I CAN! It's glorious. Less humidity and biting bugs; I'm starting to turn on my gas stove to cook. This is a wonderful restorative practice for all levels that nourishes your energy body, building reserves for the coming winter.

A floor based class that deeply grounds, and calms your nervous sys...

I maintain the best way to teach movement is through FEELING.Not information download —‘this pose is good for you.’Not c...
08/16/2026

I maintain the best way to teach movement is through FEELING.

Not information download —‘this pose is good for you.’

Not choreography —‘remember this sequence.’

But simply guiding students through a FEELING that also improves flexibility, lowers stress, and creates lasting robustness, even vigor.

The premise is ‘relaxed learning’ and this is the atmosphere I strive to create in my classes.

If you’re interested in getting started, rates and info below.

Personalized Private Yoga Instruction Catherine Tingey Private Yoga Yoga For Beginners Yoga For Back Pain Yoga for Seniors

This is a yummy, near daily pose for me. Try it on for size. It's a SUPER stretch for the chest, thoracic spine and also...
08/10/2026

This is a yummy, near daily pose for me. Try it on for size. It's a SUPER stretch for the chest, thoracic spine and also the low back and hips!

Open Table Twist Private Yoga Instructor Catherine Tingey Santa Monica Los Angeles Yoga For Beginners Learn Yoga At Home

If someone you love deals with anxiety, teach them this tool. It's one of the fastest ways to help an anxious nervous sy...
08/03/2026

If someone you love deals with anxiety, teach them this tool. It's one of the fastest ways to help an anxious nervous system and this visualization makes it easy and user friendly, especially for children and teens.

Boba Straw Breathing Private Yoga Instructor Santa Monica Los Angeles Yoga For Beginners Yoga for Back Pain Catherine Tingey

How Yoga Transforms Your Body
07/22/2026

How Yoga Transforms Your Body

Private Yoga Instructor Santa Monica Los Angeles Brentwood Pacific Palisades Bel Air Venice Marina del Rey Catherine Tingey

This salad is so clean and refreshing I'm making it all summer.
07/15/2026

This salad is so clean and refreshing I'm making it all summer.

Summer Bean Salad Private Yoga Instructor Santa Monica Los Angeles Yoga For Beginners Yoga for Back Pain Catherine Tingey

Address

Santa Monica, CA
90403

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm

Telephone

+13104982356

Website

Alerts

Be the first to know and let us send you an email when Catherine Tingey Private Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Catherine Tingey Private Yoga:

Shortcuts

Share

Category