Amp Association

We run our competitions primarily as social events. Having so many people in one spot for the day to workout and hangout is so good for the community.

But they also provide a platform for people to prove to themselves what they’re capable of, we are always in awe of the PRs and the new levels that people take themselves to on these days.

Thanks to for capturing these moments from the finals.

Congrats to and for winning the Rx division and and for winning the Open division.

Already planning the next one!

AMP Games 2022

Our annual in house pairs comp. Things are back to normal now, everyone is travelling, celebrating Easter or at Coachella… and we still got almost 100 people out to compete.

The support this gym continues to get on these events always humbles us and is truly what makes this place so special.

As always, thank you!

We always try to say we are so much more than a gym, so much more than a place to workout.

But apparently everyone has a ‘community’ and everyone has a ‘challenging’ workout.

Those things are easy to say and easy fabricate. Far harder for them to be authentic.

This gym and it’s members always impress us, always makes us proud.

High participation and high performance at the same time.

Where else creates its own race?

Where else has 60 members commit to running a 130 mile relay into the desert… plus another 30 just to support?

Where else has its teams take 3 of the top 4 spots…. despite those 3 teams being the only teams in the field with less than 6 runners?

What a weekend. The race showed all our members physical strength, mental strength and teamwork abilities. Every single person that did it is a hero.

And after all that, as always, work hard, party harder.

So thankful to all our members, sponsors and friends who made the weekend such a success.

Bring on the next

Long time, no post.

Waaaay too much noise in fitness. Always trying to sell the next best thing, when often the simplest things are the best.

We end up repeating ourselves over and over again but why change if it’s not broken.

Show up, be consistent, work hard, move with intention, surround yourself with a positive environment.

Most other things will fall into place.

Ready to run on Friday!

AMP turned THREE on Saturday.

We missed the big photo but got this one late on. So thankful to have 120+ people workout in the morning and party in the evening.

We skipped our second birthday party because of covid and there was a time when we wondered whether we’d make it out of covid… so to be three years in, with this much support and so much more on the horizon is everything.

The community underpins everything at AMP and it’s why we put so much into it. It’s easy to think it‘a an excuse go out drinking or watch sport but creating these relationships in a setting outside of the gym, with people outside of your normal class times is what makes everything different.

Community is a word thrown around a lot in gyms, but this really is a community. Knowing everyone makes the gym a place you want to go vs a place you dread going and outside it makes the city feel welcoming rather than a lonely one.

Team > everything.

Bring on three more years.

Competitions at the gym are always our favourite days. We work hard day in day out so it’s cool to push that little bit more in this environment and see everyone reach heights they’ve never hit before.

On top of the competition it’s a day to hang out and spend time with everyone else at the gym.

Big thanks to for coming to the West Side and being a part of it.

…and as always… work hard, party harder!

Effort is a choice.

The more you put in, the more you get out.

All we ask is for you to show up and put the work in.

Can’t beat days at the gym when everyone comes together for a good cause. Always so good to see people having fun whilst working hard.

As always the power of the group helps everyone go above and beyond what they think they’re capable of.

100+ people hitting 2 million meters in 2 hours 59 minutes and donating $14000 to