Spite Fitness

Who knew your dog could hate running too?

Or maybe we have some posers in the Anti Runners Run Club now that we've started letting dogs join...

Either way, if you're looking to get some exercise for yourself and your dog, they're more than welcome to come complain through the miles with us.

Every Friday at 6am at Spite Fitness. Coffee, conversation, and complaining!

💜 Meet the Trainers: Luis 💜

If you've taken one of our Live DJ Dance Fitness classes, you've probably met Luis! He brings an energy that's impossible to miss to every class. Whether you're brand new, building confidence, or just looking for a workout that feels fun, Luis makes movement accessible, high energy, and welcoming.

Great for:
• Dance Fitness
• Beginner Friendly Instruction
• Cardio & Endurance
• Confidence Building
• Fun, High Energy Movement

DM us or check out our website to learn more about training with Luis and check his availability!

💜 MEET THE TRAINER: NICKY 💜

We're excited to introduce Nicky to the Spite Fitness team!
Nicky is passionate about helping people move better, feel stronger, and build confidence both inside and outside the gym. With a personalized approach to training, Nicky works with clients to create sustainable progress that fits their goals, experience level, and lifestyle.

Ideal for: • Injury Management & Prevention • Mobility & Functional Strength Training • Empowerment Beyond the Gym • Beginner to Intermediate Instruction • Personalized Fitness Coaching

To check Nicky's availability check out our website or send a dm

Thanks to everyone who stopped by our Global Run Day pop up on Wednesday.

Keep an eye out for more pop ups throughout the month, we are booked out! You might walk away with a free personal training session, some gym swag, or if you're really lucky, a free month at the gym. Expect to see some of you from global run day at our Anti-runners run club👀

See you all soon💜

Bliss Organic Day Spa x Spite 💜

Did you know your gym membership gets you a ton of bonuses at local businesses? Hope you like the spa!

Recovery is part of training, and now you've got even more ways to take care of yourself. Enjoy sports massage, sauna sessions to help open pores and relax the body, bathhouse access, facials, and more at Bliss Organic Day Spa.

✨ All Spite members get 1 free visit per month
Exclusive Spite member rates:
💜 8 visit punch card Normally $260 Spite members pay just $150
💜 Monthly membership Normally $165 Spite members pay just $100

Take care of yourselves 🧡

Meet our trainers: Trainer Alicia 💜🧡

Alicia is a movement coach and yoga teacher focusing on strength, mobility, confidence, and a better relationship with movement with 12 years of experience.

Her classes blend yoga, barre, functional strength training, and mobility work to help you move better in everyday life. Whether you're looking to improve flexibility, build strength, increase stability, or simply feel more comfortable in your body, Alicia creates an open and easy environment where every experience level is challenged just the right amount.

Alicia is a warm and thoughtful trainer. She believes fitness should support your life outside the gym just as much as it supports your goals inside it. If you are looking for more gentle encouragement her classes are a great place to start.

To try one of her classes or book with her, check out our website or send us a dm