Rise Cycle Co.

SUMMER HEATWAVE CHALLENGE 🔥☀️

Hot weather? Hotter competition!
👥 Teams of 4
🌡️ 1 Class = 1 Degree
🏆 The team that raises the temperature the most wins!

Sign Up: June 17–24
📝 Sign up through the Google Doc linked in our bio.
🤝 Have a preferred partner? Add their name on the form and we’ll do our best to pair you together.

📢 Teams will be announced Saturday, June 27th.

The forecast?
100% chance of friendly competition. Who’s bringing the SPF…🥵

A sneak peek at Rise With Pride. 🌈♥️

Thank you for making our 7th Annual Rise With Pride weekend one to remember. From team teaches and local vendors to all the love, laughter, and sweat, this community showed up in the best way.

At Rise, Pride isn’t just a weekend — it’s a reminder that every person deserves a space where they can feel seen, celebrated, and supported. 🫶

Same time next year? 😉

To the dads, bonus dads, grandpas, dog dads, and father figures everywhere — this one’s for you. 💙

Thanks for showing up, cheering us on, and keeping the dad jokes alive.

Schedule goes live today at 5:00 PM — Use code RISEDAD to treat them to a free class on Father’s Day weekend.💪

Shoutout to the friends who turn “I don’t want to go” into “I’m so glad we came.” 🥹

Tag your workout bestie below. 💖

Hey you — did your alarm just go off too? It’s time to book your classes for the week. ⏰

And while you’re at it… peep Sophia’s Sculpt + Cycle 60 pop-up this week. 👀 Limited spots available, so don’t sleep on it. 😉

Reminiscing on last year’s Pride🏳️‍🌈✨

Supporting and celebrating our LGBTQ+ community is something that extends far beyond one weekend for us. Pride Month is a reminder to lead with love, foster belonging, and continue creating a space where everyone feels seen, celebrated, and welcome.🫶

Stay tuned tomorrow for this year’s Rise for Pride details, happening next weekend!

In the meantime, if you’re a Sonoma County local, check out for events, resources, and information throughout Pride Month.♥️

SUMMER STARTS HERE 🌞✨

Get ready to sweat, strengthen, and rise all season long with our Summer Unlimited Special:

💥 90-Day Unlimited Membership for $399 💥

Whether you’re building consistency, chasing new goals, or simply making time for yourself, there’s no better time to commit to your movement routine and our incredible community. Let’s make this a summer of showing up, getting stronger, and rising together!

Offer available now through Sunday, June 14th. Link in bio.🔗

RISE WITH PRIDE 🏳️‍🌈

Mark your calendars for our 7th annual Pride event weekend — Saturday, June 13th & Sunday, June 14th!💫

Come celebrate movement, inclusivity, and PRIDE with us. More details coming soon — we can’t wait to Rise with Pride together!💖

MEMORIAL DAY SALE ♥️🌟

Your holiday weekend just got better — grab 3 classes for only $33!

✔️ No purchase limit
✔️ 30-day redemption window
✔️ Available May 22nd–May 25th

Don’t miss out — stock up on classes & let’s Rise!🔥