Lucibel Nuñez: Transformational Coaching

Strength training is fantastic and should be done regularly, but what do you do for recovery? Yamuna body rolling is a deep, targeted self-care that helps rehydrate tissue, restore alignment, and create space in the body for your muscles to function properly. I teach YBR Fridays at 10am and 12pm .studio. Come and join me ❤️

Not crazy about my voiceover but it was the best I could do by take 5 lol
Few corrections
1. Female bodies have to work differently then male bodies
2. Jacque discovered Yamuna Body Rolling when she was 50 and has completely changed her body for the better

This whole situation with Soft Medicine rings like a cult documentary: People working for free for years “for the cause”, people pitted against each other when things don’t add up, people are love bombed into the community, euphoric events, community, expansion to other locations, etc.

I even heard someone say “what if we create a group for women who want to learn how to perform domestic duties? They pay a membership every month to learn how to clean, arrange, and prepare the space here. Sacred Temple Keepers.”

You can’t understand the spell unless you had been under a spell before, un herchizo.

And the same question always comes up “how did the victims not know?”

I love listening to podcasts about cult awareness and this hit hard today so I wanted to share………….. Don’t ever forget that everyone processes reality differently and that we are all in some sort of cult. The cults’ severity all depends on how much you feed it ?!

Make my queso bi***es!!! .sonoma

Jalapeño queso fresco!! Hecha te lo con unos tacos de frijol ❤️

Had to make some smash burgers with the best smasher!