09/23/2019
They make it look SO easy!
Healing Motion Pilates
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I use Therapeutic Exercise and Functional Pilates to help you have less pain, move easier, get stronger and just plain MOVE BETTER!
09/23/2019
09/02/2017
Nasty little muscle when tight! Good info here
1 Important Muscle Most Neglect (& How to Strengthen It) Despite their importance in mobility and general health, the hip flexors are the most neglected major muscle group in strength training.
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Location
Category
Telephone
Address
2777 Cleveland Avenue #102
Santa Rosa, CA
95403
Opening Hours
| Monday | 8am - 3pm |
| Wednesday | 8am - 4:30pm |
| Thursday | 8am - 3:30pm |