08/02/2017
Working technique of hang high pulls, hang cleans, and push jerk 🏋️♂️
Donovan Marshall, CSCS
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Personal Trainer at the Summit Athletic Club in St. George, UT. I specialize in athletic performance and Olympic lifts. Contact me and 1st session is free
07/28/2017
Improving the power position to improve the clean!!
07/27/2017
Back is finally better and getting into the flow of sn**ches again! 💪🏋️♀️
**ch
07/22/2017
What do you do when you hurt your back.....some banded kettlebell glute bridges!! 🥇🏋️♂️
07/12/2017
Working some bar complex! 🏋️♀️🤾♀️
07/11/2017
Building the sn**ch more and more every week! Contact me for Oly training or questions!
06/30/2017
Messing around w/ some overhead squat 🏋️♂️
06/26/2017
Triceps finisher for circuit Sunday with 💪
06/22/2017
New weight room is in full swing!!! Working some posterior single leg strength. Let's start training!
06/18/2017
Anyone in the San Diego area who is interested in training needs to visit https://mcgirrfitness.com/. He will definitely help anyone become stronger, more athletic, and healthier!
06/17/2017
Pysioball single leg glute bridge to help hamstring strength!
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10223 Prospect Ave
Santee, CA
92071