05/06/2026
This weekend is going to be fun!
Just a few weeks away from another great tournament.
Goju is one of the traditional Japanese styles of karate. We have class on Monday, Tuesday and Thursday evenings starting at 6:30pm to 7:30pm for all beginners.
Goju is one of the traditional Japanese styles of karate, featuring a combination of hard and soft techniques. Goju means soft blocks and hard counters. While studying Goju, a major emphasis is given to breathing correctly. Goju has a kata or form focused on breathing correctly. Goju combines hard striking attacks such as kicks and closed hand punches with softer open hand techniques for blocking
05/06/2026
This weekend is going to be fun!
Just a few weeks away from another great tournament.
04/22/2026
Congratulations are in order!!! Congrats to Kevin Yates on receiving his 3rd Dan rank tonight!
04/19/2026
Just a few weeks away from another great tournament.
03/24/2026
Congratulations to our students that rank tested tonight! Paxton Guthrie received his 2nd green stripe on his white belt. Duke Neese, Emery Neese, and Karl Bigpond received their 1st green stripe on white belt. In the second picture Shawn Foote and C**t Foote received their 1st green stripes on white belt. And some other pictures from the past of students
Congratulations to those who participated and placed in Master Fraley's Friday night fights tournament! Bring your trophies on Monday and remember Monday night is sparring night!
02/12/2026
One week from tomorrow!
02/03/2026
Is anyone missing a ring? We found it today by chance looking for something else.
We will have class Thursday, Jan 29th. Sapulpa roads are open
01/26/2026
To keep everyone warm and safe we are cancelling class tonight, Monday, January 26.
PSA: If you or other family members are not feeling well please don't feel obligated to share with others at class.
| Monday | 6:30pm - 9pm |
| Tuesday | 6:30pm - 9pm |
| Thursday | 6:30pm - 9pm |