EveryMove with Erin

❤️Self-Love

•War Tribe photoshoot

Abs & Shoulders ☑️

First take and no filter.

Attract what you expect. Reflect what you desire. Become what you respect. Mirror what you admire.

Now get moving!

Thai Chili Tuna & Egg bowl
236 calories
26 grams of protein
4 ingredient

Hello there!

Let me introduce myself. My name is...yep...Erin.

My husband and I are local and own Thunderkick Jiu-Jitsu & MMA in Sapulpa. I have two little girls that are our little warrior princesses. Pray for us through the teenage years!

Fitness is my life. I grew up playing multiple sports and even played some at the collegiate level. Fitness and training and working out are just a part of me. It is my outlet and my constant. I train jiu jitsu at our gym 4-5 nights a week and fit in my personal workouts during the day time.

I started ladies only day time classes late last year since I was already getting my personal workouts in during that time. Then they grew and here we are adding more ladies to the classes.

I offer group cardio kickboxing classes and also personal training for women. At this time, classes are on Tuesdays and Thursdays. I offer a 12:15 pm for the working lady. Classes are $15/each or $65 for the month unlimited. Classes are a mix of heavy bag work and circuit strength training.

I also offer personal jiu jitsu training for ladies. If you know someone who struggles with self confidence or who is being bullied, I highly recommend jiu jitsu for self defense.

So that’s EveryMove with Erin in a somewhat short social media post 😅 have a great day and don’t forget: MOVE DIFFERENT IF YOU WANT DIFFERENT.

Show me your post workout hair 😛😂

Trust me, I am not saying I don’t enjoy food. Have you met my husband? Man loves to eat! 😂😂

Just remember what your goal is and stay focused ❤️

Wanting to cut out sugar? Check the labels! Compare the amounts.

Happy New Year 🎉

Excited to see some new faces in 2022 😊