Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
Orangetheory Fitness in Sarasota, FL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Sarasota, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.
06/22/2026
Another Monday, another awesome set of MILESTONES! 💥 🍊
We are just about halfway through Season of Strength, and the achievements have not slowed down in the slightest!
Keep showing up and burning, OTF fam 🔥 Happy !
06/22/2026
PSA: you and the tread have plans tomorrow.
The 12 Minute Tread Benchmark is BACK, and this one’s all about pacing and mindset. Settle in, find your rhythm, and trust your legs. They know what they’re doing!
06/22/2026
Week 4 of the Season of Strength challenge is all about recovery.
This week is all about prioritizing recovery, sleep, mobility, and actually giving your body time to rebuild, because that’s where the strength happens.
06/21/2026
Happy Father’s day to all the fathers & father figures out there!
Your strength has never just been in what you can carry, but how you lift up your loved ones and carry responsibility. We love all the OTF dad’s! 💙🍊
06/20/2026
Step into the studio and everything else fades.
No roles to play. No expectations to meet. Just movement, strength, and a reminder of what your body is capable of.
At Orangetheory, we don’t just build strength, we come back to ourselves.
06/19/2026
Today, we honor Juneteenth, a day that commemorates freedom, resilience, and the ongoing pursuit of equality.
At Orangetheory, we believe fitness is for everyone. Our studios are strongest when every member feels welcomed, supported, and empowered to show up exactly as they are.
As we move today, we also take a moment to reflect on the importance of community, inclusion, and the progress that continues beyond the studio walls.
Here's to celebrating freedom, lifting one another up, and creating spaces where everyone belongs.
❤️💛💚
06/18/2026
Bring your dad. Get $50 off next month's dues. 🧡
Consider it a Father's Day gift... to you.
One class with Dad... and the rest is history.
Who knows? You might just create your new favorite workout partner.
Tag your dad (or the father figure in your life) and book a class together this Father's Day! 💪
Offer applies when your referral joins.
06/18/2026
Get your gear on! 20% off all OTF Clothing at DT SRQ
06/16/2026
The Season of Strength enters WEEK 3! Every class you take is another chance to win this awesome new Tumbler. Water sold separately 🥸
06/15/2026
POV: Me asking my bestie the most important question of the year...
Will you go to Orangetheory with me?💍🧡
When your friend joins, you'll get $50 off your next month's membership, and they'll get an exclusive new member discount too. That's what we call a perfect match!
Tag the workout partner you've been trying to convince. 👇
| Monday | 5am - 6:30pm |
| Tuesday | 6:15am - 6:30pm |
| Wednesday | 5am - 6:30pm |
| Thursday | 6:15am - 6:30pm |
| Friday | 5am - 6:30pm |
| Saturday | 8am - 11:30pm |
| Sunday | 8am - 11:30pm |