F45 Training Siesta Key

This month, we’re celebrating the dads and father figures who show up, work hard, and inspire us every day💪

👨‍👧‍👦 Bring any father figure for 1 FREE class during the month of June!

✅ Offer available exclusively for current members
✅ First class is free for your guest
✅ Contact the studio to reserve their spot

Let’s show some appreciation for the dads this Father’s Day season!❤️

📲 Contact the studio to book!

☀️ Summer Schedule Update ☀️

To better match our summer attendance patterns, we’re making a temporary adjustment to our morning schedule.

Starting NEXT WEEK our Tuesday & Thursday morning classes will be consolidated into one 9:00 AM class.

❌ 8:30 AM class removed
❌ 9:30 AM class removed
✅ 9:00 AM class only

All other class times remain the same.

Thank you for your flexibility and for being such an incredible part of the F45 Siesta Key community. We can’t wait to keep training with you all summer long! 💙❤️

🌟 MAY TOP ATTENDANCE 🌟

A huge shoutout to our May Top Attendance members! 👏 Your commitment, consistency, and dedication are what drive results.

As we head into the summer months, schedules get busier, vacations happen, and routines can easily fall off track. The members who see the best long-term results aren’t the ones who are perfect—they’re the ones who stay consistent.

Remember: fitness isn’t about doing everything perfectly. It’s about showing up, staying active, and keeping the momentum going, even when life gets busy. ☀️💪

Let’s make this summer our strongest yet. Congratulations to our May attendance leaders—you’ve set the standard! 🔥

ShowUpForYourself FitnessJourney GymCommunity

🏁 HYROX Training starts now.

If you’ve signed up for HYROX Tampa - or have a future HYROX race on your calendar - it’s time to train with purpose.

At F45 Siesta Key, we’ve built a HYROX Training Program designed to help you show up on race day stronger, faster, and more confident.

🔥 Weekly HYROX workouts
🏆 HYROX specialty training led by certified coaches
🎯 HYROX race simulations
🏋️ Open gym opportunities
💬 HYROX community support & accountability

Whether you’re a first-time competitor or chasing a new PR, we’ll give you the structure, coaching, and community to help you succeed.

Train smart. Build confidence. Race strong.

DM us “HYROX” for details or stop by the studio to learn more.

Today we honor and remember the brave men and women who made the ultimate sacrifice for our freedom🇺🇸❤️

Thank you to everyone who showed up for our Memorial Day MURPH workout and pushed yourselves physically and mentally. Your effort, grit, and community spirit made this workout incredibly meaningful.

To all service members — thank you for your courage, sacrifice, and service. We remember and honor those who gave everything.

Proud of our members for coming together today with purpose and heart. Happy Memorial Day!💪🇺🇸

3 years strong 💪🔥

Jennifer has been showing up, putting in the work, and inspiring everyone around her since day one. As one of our dedicated 6 AM crew members, she embodies consistency, positivity, and hard work and the results speak for themselves!

We’re so proud to celebrate Jennifer as our F45 Siesta Key Member of the Month 🎉

“Starting my day with F45 sets the right tone — both physically and mentally.” ❤️

Thank you for bringing your energy, and determination to the studio every morning (and for keeping Greg humble 😅). We’re lucky to have you as part of the F45 family!

Drop some love for Jennifer in the comments 👇

Memorial Day Schedule 🇺🇸

Kick off your holiday with us and put in the work 💪

🇺🇸 MURPH Workout
Heats running from 6:00–7:30 AM
👉 Sign up in-studio only

🔥 F45 Hollywood Heroes (Hybrid)
Starts at 8:30 AM
👉 Book on Mindbody via your F45 app

Let’s honor, sweat, and start the day strong. See you there! 🇺🇸

☀️ SUMMER PROMOS ARE HERE at F45 Siesta Key!

Make this summer your strongest one yet 💪🔥

🌟 25% OFF Class Packs
Perfect for staying consistent while keeping your schedule flexible.

💪$99/Month Unlimited Buddy Pass for KIDS 10+
Bring your workout buddy and get them moving this summer!

Spots won’t last—grab these deals while they’re hot! ☀️

📍F45 Siesta
DM us or stop by the studio to get started!

💐 MAY IS FOR MOMS 💪✨

Tag your mom or workout bestie below 👇

This month at F45 Siesta Key, bring anyone you know that is a mom in for a FREE class all May long! ❤️

Whether she’s a fitness fanatic or just getting started, there’s no better time to sweat together, have fun, and make memories 🥰

🎟 Use code MOM at checkout
🔗 Link in bio to book

HYROX is BACK on the schedule 🔥

For a limited time, at no additional charge, we will be offering HYROX classes. Come check out a class while you can!

Never tried it before? HYROX is a hybrid workout that combines cardio + strength training for the ultimate full-body challenge. Think functional movements, and strength station- all designed to push you in the best way possible. 💪

And don’t be intimidated! This workout is for EVERY fitness level. Every station can be modified based on your goals, experience, and ability, so you can move at your own pace while still getting an incredible workout. 🙌

Sometimes a new challenge is exactly what your body and mind need. Step outside your comfort zone, surprise yourself, and come see what HYROX is all about.

Who’s ready to give it a shot? 👊