Shannon Willits Master Pilates Educator
I’m a Functional Movement Specialist. Heavy on the FUN! I am certified by BOSU Balance Trainer, TRX Suspension Training system and the Pilates Suspension Method.
I have personally experienced the benefits of self-myofascial release along with functional, core-based movement to overcome my own overuse injuries. It is through my experience that I share with my teacher training students, Club Pilates instructors and Club Pilates members the knowledge that with resilient, elastic and hydrated connective tissue along with 3-D functional movement you can achieve
Looking to discover the next part of your personal journey? Teacher Training starts August 19 at Club Pilates in Fort Myers. A unique opportunity to learn Pilates in-depth and see what it can open up for your life and for others with Master Trainer, Shannon Willits. Contact our Fort Myers West studio to learn more and get started.
Looking for a deeper sense of purpose and fulfillment in your life? Consider what Beth McMahon shares about how Club Pilates teacher training and how it has given her a purpose that invigorates her. Tuition discount available through 7/15/22. Contact Hanna at 239-980-9606 for details.
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Club Pilates studio #4
Bringing the genius of Joseph Pilates to the people of Cape Coral, Florida 💜
03/14/2022
03/09/2022
02/02/2022
Flow state is when you’re working at a high level and complete focused on the task vs focused on yourself. Stress relief 101 😎
Why does experiencing ‘flow’ feel so good? A communication scientist explains Research shows that people who have flow as a regular part of their lives are happier and less likely to focus on themselves. Yulkapopkova/E+ via Getty Ima...
01/30/2022
Teaching Pilates 101 this week in Estero at Club pilates. Building a strong foundation is essential to your success in movement and in life. If you skip this step you set yourself up for frustration, burnout and injury.
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13211 McGregor Boulevard , Unit 102-2
Sarasota, FL
33912