05/29/2023
Insanity. Do hard things.
Page dedicated to help bridge a gap to my online training program, Trainerize.
05/29/2023
Insanity. Do hard things.
02/19/2023
it’s a movement
12/22/2022
11/24/2022
Posting my results not because I did so great but because it’s important to share the wins that are important to you💯 3-min improvement overall and a 1-min per mile improvement
Happy Thanksgiving!
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |