08/29/2026
Bikram Yoga Sarasota
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AUTHENTIC BIKRAM YOGA - STRENGTH | FLEXIBILITY |BALANCE Non-absorbent, recycled rubber floor. 90-min All teachers are certified by Bikram Choudhury.
Bikram Yoga is a sequence of 26 poses and 2 breathing exercises practiced in 105 F for 90 minutes. All ability levels are welcome. No experience is necessary. Advance at your own pace.
07/22/2026
La geometria sacra dello Yoga
Nella posizione del triangolo, il corpo non cerca solo un allineamento fisico, ma crea un ponte invisibile tra tre componenti fondamentali della nostra esistenza:
Il Corpo: la nostra base stabile, la terra, la forza che ci sostiene.
La Mente: la concentrazione, la direzione dello sguardo e del pensiero che trova stabilità.
L'Anima: l'espansione verso l'alto, lo spazio infinito in cui respiriamo e ci connettiamo con la nostra essenza.
Quando queste tre linee si incontrano sul tappetino, non stiamo solo facendo un esercizio.
Stiamo creando armonia. 🧘♀️🤍
07/19/2026
So proud of Tricia for spreading the Bikram Yoga love!
Tricia Kolsby will be teaching at the Woodstock Fruit Festival in Cobb, CA, August 9-16, sharing Bikram Yoga with attendees from 13 countries around the world.
We couldn’t be prouder. Have an amazing festival!
07/13/2026
Great workshop with Esak! Can’t wait to have him at the studio again!
07/03/2026
Happy 4th of July!
Studio is open with regular schedule over the weekend.
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Address
1501 2nd Street
Sarasota, FL
34236