The FAM Run Club

Run with The FAM this Wednesday Morning

Wednesday, July 8 @ 8:30 AM
Nathan Benderson Park - Playground Pavilion

Expect:
• Dynamic warm-up
• Pre- and post-run fuel provided by Syprett, Meshad & DuBose
• Post-run Coffee social with SipnBrew

Whether you run, jog, power walk, or stroll, you’re welcome here.
Kids + strollers are not required - but always welcome.
Distance will be determined by you

Morning Schedule:
• 8:30 AM - Check-in
• 8:40 AM - Warm-up
• 8:50 AM - Run/Walk Begins

Sign up through the SweatPals link and let us know you’re coming: https://events.sweatpals.com/a63b9512

From contact naps to race maps. 👟✨

This wasn’t about chasing a PR—it was our trial 5K to see where our fitness is, test our endurance, and begin building our base for the races ahead. I started strong, slowed as the course became less stroller-friendly, and could feel my heart rate climbing as the miles went on. I had just enough left in the tank to kick it into a sprint for the finish.

We crossed our first 5K finish line as a family of four, and we’d love to help your family cross one too. Join us at our family runs as we train together, encourage one another, and prepare for the next 5K.

Because the family that runs together has fun together. 💛

What 5K are you hoping to train for next? Drop it in the comments! 🏃‍♀️🏃‍♂️

PSA our upcoming runs have changed! 🚨

🏃Upcoming Runs
July 8 | 8:30 AM
July 22 | 8:30 AM
Aug 1 | 8:30 AM

📍Nathan Benderson Park Playground Pavilion

Run, jog, walk, or bring a stroller-everyone is welcome.

Sign up on SweatPals through the link in our bio and let us know you’re coming! 👟

What makes running with The FAM different?

We’re more than a run club, we’re a community built around Family, Accountability, and Movement.

• We take care of our bodies before the miles begin with intentional warm-ups and pre-run fuel.
• Moms, dads, kids, strollers, and every pace are welcome here.
• We believe movement is better together, which is why we love partnering with local businesses and organizations that help our community thrive.
• We celebrate showing up, building connections, and creating healthy habits that last far beyond race day.

Whether you’re chasing a new personal record, getting back into movement, or simply looking for your people, there’s a place for you here.

Come see what makes The FAM Club feel different. 🏃‍♀️✨

Run with The FAM this Wednesday Morning

📅 Wednesday, June 17
⏰ 8:15 AM
📍 Nathan Benderson Park - Crew Cove

We’ll be raffling TWO race entries to Fit2Run’s Big Father’s Day 5K!

Enjoy:
🙆‍♀️ Dynamic warm-up with Whitewave Bodywork
🍌 Pre- and post-run fuel provided by Syprett, Meshad & DuBose
☕ Post-run Coffee social with Sip n Brew

Whether you run, jog, power walk, or stroll, you’re welcome here. Kids + strollers are not required — but always welcome.

Distance will be determined by you, but the plan is to run the park loop of 3.4 miles

Morning Schedule:
• 8:15 AM – Check-in
• 8:20 AM – Welcome + Warm-up
• 8:30 AM – Run/Walk Begins

Sign up our Wednesday morning run: https://sweatpals.com/event/wednesday-morning-run

Sign up for Fit2Run’s Big Father’s Day 5K using code FAM30: https://runsignup.com/Race/FL/Bradenton/thebigfathersday5K

Join us for our Celebrating Fathers Saturday Morning Run - Saturday, June 27 @ 8:15 AM

We’re honoring the dads and father figures who make our community stronger.

Bring the whole family for a morning of movement, connection, and fun! Every registered attendee will be entered into our raffle featuring prizes from some incredible local businesses:

🎟️ Family Day Pass to Selby Gardens
⛳ Family Day Tickets to PopStroke
👟 (2) $25 New Balance Gift Cards
✨ Initial Acupuncture Consultation with Maria Villella

Plus, enjoy some amazing pre- and post-run perks:

🍌 Pre- and post-run fuel provided by Syprett, Meshad & DuBose
🍹 Post-run refreshments from The R & R Wellness Bar
🍧 Complimentary popsicles from Florida Pop (for the first 25 registered runners)

Whether you’re a dad, celebrating a dad, or simply looking for a fun way to spend the morning with your family, we’d love to have you join us.

Sign up here: https://sweatpals.com/host/thefamrunclub.