Scorch Fitness

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Scorch Fitness At Scorch we offer high intensity interval small group personal training classes. YOUR workout is OUR workout!
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At Scorch we have created an innovative workout experience that is unparalleled to anything else on the market. With our ESP approach you will get a total body workout that energizes, strengthens and balances your body while burning fat and building lean muscle mass.

1. ENDURANCE

"the fat burning zone"

Cardiovascular components of the program will push you into the fat burning zone so you can burn calories and torch fat during your workout.

2. STRENGTH

"build lean muscle"

Build lean muscle through functional strength training that will increase your metabolism and your body’s ability to burn more calories when you’re not in the gym.

3. POWER

"balance & movement"

Create a body that does not only look good but moves well with the balance and movement aspects of the workout. The Benefits:

When you work out with Scorch, your metabolism increases so you can torch calories even when you’re not working out. You will also...

Burn stubborn fat
Build lean and toned muscles
Improve athletic performance
Create balance throughout your body

Modified For You:

At Scorch we pride ourselves in the ability to modify all workouts for any ability level. Whether you are a seasoned athlete or someone who is taking their first steps into the gym we are able to customize our program to fit YOUR needs. We promise to show you the fastest and safest way to reach your goals.

Things overheard at Scorch this week. 😂 Some wholesome. Some questionable. And yes, we talked about boogers. If you know...
10/08/2026

Things overheard at Scorch this week. 😂 Some wholesome. Some questionable. And yes, we talked about boogers. If you know, you know. 💀

500 classes, gym besties, and girl chats in the bathroom that somehow last longer than the workout.

We seriously couldn’t be luckier to have this community. The kind of people who hang out in the lobby long after class ends, pour a second cup of coffee just to stay a little longer, and genuinely look forward to seeing each other tomorrow.

The workouts are great. But the people? That’s what makes this place so special. 🔥

Swipe through, find your favorite, and send it to your gym bestie.

10/08/2026

The only bad workout is the one you didn’t do. 🖤 Good music. Great people. Even better energy. Sarasota, this is your sign to get moving.

See you at SCORCH. 🔥

10/07/2026

Some days you feel it. Some days you don’t.

You show up anyway.
You move anyway.
You do it anyway.

That’s where the change happens. Find your fire.🔥

500 CLASSES!!! 🔥🔥 Patience officially hit the BIG 5-0-0 and we are HERE FOR IT. The consistency. The strength. The WORK....
10/06/2026

500 CLASSES!!! 🔥🔥 Patience officially hit the BIG 5-0-0 and we are HERE FOR IT. The consistency. The strength. The WORK. This is what showing up looks like.

Patience, we freaking love having you in this community and watching you continue to get stronger and stronger. 500 is HUGE!!!

SCORCH FAM - do what you do best and HYPE HER UP!!! 🔥🔥🔥 500 CLASSES CRUSHED.

FIND YOUR FIRE. 🔥

10/05/2026

Fire in the sky. Fire in the room. Fire in this community. 🔥 We LOVE a good Monday morning around here - and today was an extra good one.

Huge thank you to Siesta Sea Moss & Juices for popping up at Scorch this morning and absolutely SELLING OUT. Our community showed up, supported local and cleared 👏 it 👏 out.

Safe to say… we need her back. If you missed her and want another Siesta Sea Moss pop-up at Scorch, double tap + send us a message. We’ll make it happen. 👀🔥

Monday mornings at Scorch. There’s nothing like ’em. Find your fire.

MONDAY POP-UPS are here SCORCH FAM🔥 And we’re bringing a little something extra to your Monday mornings all month long.C...
10/04/2026

MONDAY POP-UPS are here SCORCH FAM🔥 And we’re bringing a little something extra to your Monday mornings all month long.

Come sweat, learn, connect + support local — without adding another thing to your calendar. Just book your Scorch class and we’ll bring the pop-up to you.

First up this Monday: Siesta Sea Moss & Juices joining our 9 + 10 AM classes. Then we’ve got cellular health + omega testing with Jessica Satterly , massage + recovery with Squeeze Massage Sarasota, FL | A Way Better Massage Experience , and freshmonkee_sarasota coming your way end of October! That’s a pretty good Monday at Scorch.🔥

Pre-book your classes now. These are the Mondays you don’t want to miss!

ROCK always wins. 👊🏼 Unless we’re talking about Stacy’s sourdough. Then everybody wins.Heavy weights. Favorite racks. Ba...
10/03/2026

ROCK always wins. 👊🏼 Unless we’re talking about Stacy’s sourdough. Then everybody wins.

Heavy weights. Favorite racks. Bathroom debriefs. The ongoing 5AM vs. 9AM debate. Progressive overload. Showing up when you almost didn’t.

Just another day at SCORCH.

See you tomorrow? Yeah. You already know the answer.

Find your fire.🔥

10/02/2026

NEON FUN FRIDAY understood the assignment. ⚡️ AM crew — YOU SHOWED UP. Thank you for leaning in, having fun with us and making our first Fun Friday one for the books. We loved seeing it. 🖤

PM CREW… you’re not off the hook. 👀 You’ve still got time to SHOW UP + SHOW OUT.

⚡️ 5 PM with Coach Stacy
⚡️ Wear the neon
⚡️ Bring the energy

Let’s see what you’ve got, 5 o’clock crew. FUN FRIDAY #1 — Scorch, you made it a good one.

FUN FRIDAYS ARE TAKING OVER OCTOBER.⚡️Every Friday. Every class. A different vibe.⚡️ NEON DAY🏈 JERSEY DAY🖤 SCORCH MERCH ...
10/01/2026

FUN FRIDAYS ARE TAKING OVER OCTOBER.⚡️Every Friday. Every class. A different vibe.

⚡️ NEON DAY
🏈 JERSEY DAY
🖤 SCORCH MERCH DAY
🌿 CAMO DAY
👻 HALLOWEEN COSTUME DAY

We’re kicking it off THIS FRIDAY with NEON - and Coach Stacy + Coach Bracy are holding down Scorch all day long.

You don’t havvveee to participate… but where’s the fun in that?! 😏 Dress up. Show up. WORK OUT. Have some fun with your people.

Which Friday are you most excited for?! 👇

10/01/2026

Don’t wish for it. Work for it.

The stronger body. The better mood. The confidence. The energy. The version of you that doesn’t quit when it gets uncomfortable.

You don’t get there by wanting it.
You get there by showing up and putting in the reps.

Around here, we WORK for it.

Find your fire.🔥

Address

4638 Clark Road
Sarasota, FL
34233

Opening Hours

Monday 5am - 11am
4pm - 7pm
Tuesday 5am - 11am
5pm - 7pm
Wednesday 5am - 11am
4pm - 7pm
Thursday 5am - 11am
5pm - 7pm
Friday 5am - 11am
4:30pm - 6:30pm
Saturday 8am - 11am
Sunday 9am - 11am

Telephone

+19419259500

Website

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