Active Care SRQ

Active Care SRQ has closed as I focus on my business CGbodycare.com.

I loved helping my clients and will miss them!

If you are looking for another ART therapist, please go to ActiveRelease.com/find-a-provider. Thank you.

Page not found - Active Release Techniques

We've moved! Find me at Real Fitness Sarasota, 5410 McIntosh Rd, Sarasota 34233.

Tennis elbow? I can help. The soreness in the elbow is from tight muscles surrounding the joint. Using Active Release Techniques on the arm muscles helps relieve the elbow pain. Contact me today to schedule an appointment: [email protected].

Plantar fasciitis? ART can be very effective in treating this stubborn problem. Whether it feels like its just beginning, or if it refuses to get better, I can help. Email me at [email protected] to schedule an appointment.

Yes, we are open again! Call or email me [email protected] to schedule an appointment.

If you're having pain or an issue that you would normally schedule an appointment, please contact me at carolyn@activecaresrq. If I can provide any suggestions, I will be happy to.

For now, stay active and stay safe. See you soon!

Sometimes there’s more to shoulder pain than you think. Working with a client with stubborn shoulder pain. No amount of stretching, rolling out, massaging helped it. The problem was extremely tight forearm, bicep, and coracobrachialis (just in front of the deltoid) were preventing the shoulder from healing. Once these additional problem areas were addressed and resolved, shoulder pain was resolved. Remember — sometime where the pain is, it’s not the only problem area.

Don't let "I'm just a little sore from the last workout" become "I can't workout because my shoulder / elbow / back hurt too much." ART can help a tight muscle before it becomes a big problem. Text me today at 941-402-1069 to schedule an appointment.

Pain that won't go away? Stiff joint that is slowing down your work out? Make an appointment and let's see how we can help.

I will work with your schedule. Yes, even at 6:30am. Email me [email protected] to schedule a time.