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Super energetic early morning Cardio!!! Come get some!

Great article! Really gets into the whys of Cardio Tennis!!

A party on the tennis court | Sarasota | Your Observer Cardio Tennis is a high intensity fitness regimen centered around social interaction.

Sarasota area pros come join the fun! Bragging rights on the line!

Cardio Tennis Triples Exhibition The Cardio Tennis Triples exhibition is a fun fast event for tennis teaching professionals. Teams are made up of 3-4 people with short format scoring. The Orange Cardio ball will be used, players will wear heart rate monitors and msuic will be playing. This is an exhibition as well and the local ten…

Triples, Red Rover, Terminator, and Desperate Housewives were all included in today's Cardio class! Great energy by all! Come be a part of the action if you are in the Sarasota area. Message to find out more!

Some of our Playfitters enjoying Monday morning Cardio Tennis! Highest calorie burn was 536 in the 1 hour class!

Playfit loves Cardio Tennis. Check out the spot on ABC 7 Sarasota tomorrow at noon! We were honored to be asked to participate!

https://www.facebook.com/michele.krause.94/videos/10206550848122569/

Our fitness professional Nicole and Tennis professional Andrew getting their cardio on! Check it out!

A great read for parents as well as those who coach youth tennis!

Emphasis on Youth Tennis Programming Driving Participation - Athletic Business When Mike Woody recalls how he taught tennis lessons 30 years ago, he jokingly referred to those lessons as "Tennis Ball, Racket and Chase." Students would hit the tennis ball, and then go chase it down.

Heart Rate Monitors vs. step counters? Here are the reasons why HRMs are the best measure for fitness training!

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