Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rise Fitness, Gym/Physical Fitness Center, 4412 Bee Ridge Road, Sarasota, FL.
A hybrid fitness community - in person and online- offering a world class selection of Group Fitness Classes, Small Group & Personal Training, Coaching, & Connection.
09/05/2026
Real progress isn’t always a number on the scale.
Sometimes it’s lifting something you couldn’t lift before. Doing the movement without the modification. Or finishing a workout and thinking, I’m proud of myself.
Those small wins matter. They’re evidence that the work is working.
Keep showing up. Keep getting stronger. 💪🧡
And what we really hope is that someday, these will become the things you actually do enjoy.
That’s what we’re here for, helping people finding joy falling in love with fitness 🤍 🦋
There is no silver bullet for getting fit.
No magical workout.
No secret exercise.
No single class that will transform your body.
Real fitness requires all of it.
Strength.
Power.
Cardio.
Endurance.
Mobility.
Functional movement.
Recovery.
And most importantly?
Consistency.
Don’t believe anyone who tells you their one workout will solve all your fitness problems.
It won’t.
At RISE, we believe in a holistic approach to fitness—one that is science-backed, sustainable, and honest about what it takes to get results.
We won’t promise you a shortcut.
We’ll help you do the work.
If you’re ready to show up, work hard, and build real fitness, we might be a good fit.
If you want results without the work?
We’re probably not.
No shortcuts.
Just smart training, hard work, and consistency.
08/03/2026
We celebrate commitment because CONSISTENCY over the long haul is the #1 driver of your fitness results.
A huge congratulations to our July Committed Club members! Your dedication, discipline, and hard work are paying off. Keep showing up—we’re proud to be part of your journey. 🧡💪
Interested in seeing how we can help you make a fitness plan you can commit to?
🔗 Free Trial Link in Bio
➡️ Send us a DM
✉️ [email protected]
📱 941-841-7959
07/07/2026
New class schedule for GRIT!
Monday 9:30 am
Wednesday 9:30 am
Friday 8:45 am
GRIT just HIITs different.
Discover the fastest way to get fit.
🔗 Free Trial Link in Bio.
➡️ Send us a DM
✉️ [email protected]
📱 941-841-7959
07/03/2026
Our signature strength training program LIFT is kicking off a new 12- week session starting the week of July 6. If you have not yet included strength training in your routine, you’re missing out on results such as:
* Building lean muscle which improves your body composition
* Burn more calories, even at rest (building muscle accelerates your metabolism)
* Boost confidence & mental resilience, feeling stronger in life
* Protect your joints & bones- often the knee and back pain you feel is just because your muscles are weak
* Increase energy & improve overall health- bone density, blood sugar regulation, and even heart health improve with strength training.
Training groups are forming, let us know if you want to secure your spot.
06/29/2026
Rest, recharge, see you next week with all new workouts and some schedule updates! Check back for details!
05/06/2026
Ever thought about testing your fitness in a real race environment? 👀
HYROX Tampa is coming October 23–25, 2026 — and we want our RISE crew on that start line.
If you’ve never heard of HYROX, here’s the deal: it’s a global fitness race built for everyday athletes. No special skills required — just effort. You’ll take on 8 rounds of 1K runs, each followed by a functional workout station (sled pushes, rowing, lunges, wall balls, and more). It’s challenging, high-energy, and incredibly rewarding.
Registration opens THIS Thursday, May 7 at noon — and spots will go FAST.
Here’s how you can compete:
• Solo (you vs. the course)
• Doubles (same gender or mixed — share the fitness stations, run together)
• Relay Team of 4 (each person tackles 2 full rounds)
We’ve got nearly 6 months to prepare, and we’ll be launching a weekly HYROX training class at RISE to get you ready 💪
Alex & Gillian are in for Mixed Doubles on Sunday… who’s joining us?
This isn’t just a race — it’s a goal, a challenge, and an experience you’ll never forget. And doing it with your RISE community makes it even better.
Ready to take this on? Drop “I’M IN” in the comments or send us a DM and we’ll help you get started.
🔗 Free Trial Link in Bio.
➡️ Send us a DM
✉️ [email protected]
📱 941-841-7959
03/23/2026
The grave could bot hold him. Death has been defeated. Let us rejoice in the hope and victory of Christ.
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 6:30pm |
| Saturday | 8:30am - 11:30am |