Rise Fitness

Ever thought about testing your fitness in a real race environment? 👀

HYROX Tampa is coming October 23–25, 2026 — and we want our RISE crew on that start line.

If you’ve never heard of HYROX, here’s the deal: it’s a global fitness race built for everyday athletes. No special skills required — just effort. You’ll take on 8 rounds of 1K runs, each followed by a functional workout station (sled pushes, rowing, lunges, wall balls, and more). It’s challenging, high-energy, and incredibly rewarding.

Registration opens THIS Thursday, May 7 at noon — and spots will go FAST.

Here’s how you can compete:
• Solo (you vs. the course)
• Doubles (same gender or mixed — share the fitness stations, run together)
• Relay Team of 4 (each person tackles 2 full rounds)

We’ve got nearly 6 months to prepare, and we’ll be launching a weekly HYROX training class at RISE to get you ready 💪

Alex & Gillian are in for Mixed Doubles on Sunday… who’s joining us?

This isn’t just a race — it’s a goal, a challenge, and an experience you’ll never forget. And doing it with your RISE community makes it even better.

Ready to take this on? Drop “I’M IN” in the comments or send us a DM and we’ll help you get started.

🔗 Free Trial Link in Bio.
➡️ Send us a DM
✉️ [email protected]
📱 941-841-7959

The grave could bot hold him. Death has been defeated. Let us rejoice in the hope and victory of Christ.

GRIT just HIITs different.

Find the fastest way to get fit.
🔗 Free Trial Link in Bio.
➡️ Send us a DM
✉️ [email protected]
📱 941-841-7959

As they say, “it’s not how you start, but how you finish that matters”.

Solid finish for our final Committed Club of 2025!

We celebrate commitment because CONSISTENCY over the long haul is the #1 driver of your fitness results.

🔗 Free Trial Link in Bio.
➡️ Send us a DM
✉️ [email protected]
📱 941-841-7959.

🎄 🎆As the year wraps up, we’re sending you the warmest wishes for a joyful, healthy Christmas season. This is a time to slow down, rest, and reflect—to appreciate what you have accomplished this year, both in and out of the gym.

Rest isn’t falling behind. It’s part of the process. Use these days to recharge, spend time with people who matter, and start thinking about what you want the upcoming year to look like. Clear goals + a simple plan = powerful momentum heading into the new year 💪

👉 Please take a look at our holiday hours so you can plan your workouts accordingly.

We may be a few days behind schedule in sharing your success, but it is never unnoticed! Congrats to everyone who made the November Committed Club

December is the busiest month of the year. What’s your strategy to stay on the list next month? We are here to help!

We celebrate commitment because CONSISTENCY over the long haul is the #1 driver of your fitness results.

🔗 Free Trial Link in Bio.
➡️ Send us a DM
✉️ [email protected]
📱 941-841-7959.

New evening class schedule is live in the app!

Please note, babysitting will not be available on Thursday evenings.

🔥 Ready to see what HIIT is all about?
Your brand-new LES MILLS GRIT rotation is here — and it’s designed to keep you challenged, and getting fitter every single week.

From Cardio to Strength to Athletic, each class hits high gear in unique ways so you build power, cardio fitness, and confidence without ever plateauing. Save this schedule and let’s crush it. 💥

🔗 Free Trial Link in Bio.
➡️ Send us a DM
✉️ [email protected]
📱 941-841-7959.

Holiday Hours are live in the members app.

🍂 Wednesday 11/26 - full morning class schedule, no evening classes.

🦃 Thursday 11/27
8:45 Functional Power Training - Heather
8:45 SPRINT - tag team with Gillian & Robyn
9:30 BODYPUMP- 60 minute Thanksgiving theme class with Robyn & Gillian

🔳Friday 11/28
8:45 Glute Camp
9:30 SPRINT
10:10 STRETCH

🗓️ Saturday 11/29 - regular schedule

🙌 Let’s give a huge shoutout to our October Committed Club members!

These members showed up again and again — proving that progress isn’t about perfection, it’s about persistence. Every class attended, every rep finished, it all adds up to results worth celebrating. 💥

We celebrate commitment because CONSISTENCY over the long haul is the #1 driver of your fitness results.

Need help with a fitness plan you can commit to? That’s what we’re here for.
🔗 Free Trial Link in Bio.
➡️ Send us a DM
✉️ [email protected]
📱 941-841-7959