03/21/2025
As a mom of a Sarasota High junior, I see firsthand how tough it can be for teens to prioritize their health. My own daughter struggles with it, and it reminds me of my own teenage years when fitness became my outlet for managing anxiety and building confidence. Those habits shaped my life, and now I’m passionate about helping teens do the same.
I’m offering teen strength training at SRQ Health & Fitness alongside Dario Ferrer and Jennifer Clarke to help teens get stronger, feel better, and build lifelong healthy habits.
If you know a teen who could benefit from structured, engaging training, reach out!
Location: SRQ Health & Fitness, Sarasota�
Sessions available now!
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