04/29/2022
Little boy is growing up quick.
Playground for the Advanced Athlete. Kid Friendly. First workout is free. Stop by for a workout! Under construction
04/29/2022
Little boy is growing up quick.
01/02/2022
Super Hero Party!
11/25/2021
Today was a Great day. Great time with family. Great Food. Great fun. # Thanksgiving Everyone!
11/20/2021
Tonight’s Venue fully catered by
Come and say your goodbyes to Grind Fit 3.0……….. 4.0 coming soon 😂🤣😂🤣
11/20/2021
Going Away Party tonight for Max and Ashley being held at the GTW wrestling event. Come and say your goodbyes!
11/19/2021
How the heck is this kid already 2 years old! Love you Keegan!
11/01/2021
Happy Halloween Everyone!
10/21/2021
Absolutely loving this weather!
looking strong and fresh with that new haircut!
Posted • Great session this morning
Deadlifts and SSB going down on a Thursday!
First rep on deadlifts felt amazing but busted open my thumb, no callus tear just by the nail. Never feels as smooth with straps.
3x1 665
SSB: 465x3
No hip pain or irritation today, guess that’s what I get for marrying a physical therapist ❤️❤️❤️
Smashing these thanks to Astro by !!!
How many of you out there can bench double your body weight? Here’s .croker with a 300lb attempt at 150lb body weight. Did he get it?
09/16/2021
I’m really really really excited for this. Spectators get in free.
SEPTEMBER 24th, 2021
Warmups start at 5:00pm
Event Starts at 7:00pm
BYOBeverages BYOFood.