Fun, creative movement classes for little dancers (ages 2–4). Build confidence, coordination, and a love of music! Classes held at partner studios and community spaces throughout the Capital Region.
MLFA specializes in adult fitness & youth athlete training. Adults staying fit & aging well, athletes safely outperforming the competition, & ALL sustaining long-term results. Be a Lion. www.yourmaxlevel.com
C3 Hip Hop Dance is Upstate NY's premier studio for high-energy hip hop, breakdancing, jazz, & ballet classes for kids, teens, & adults. We welcome all ages & experience levels
Certified Personal Trainer who will help you transform your body for a healthier you